Menu for week of 11/14/2018

Please submit any meal plan changes, pauses or requests by email at plantedtable@gmail.com

Message from Chef Lauren:

I am thankful to love what I do every week cooking amazing food.
I am thankful for our amazing team.
I am thankful for the lives of animals we didn’t eat.
I am thankful for the water, Co2 emissions and green house gases we haven’t used eating plant-based.
I am thankful for the tons of plastic we have saved.
I am thankful for the farms and employees we have supported through the year.
I am thankful for YOU!
Thank you for being apart of Planted Table and making our goals and passions come to life.
-Chef Lauren
We still have some of our Thanksgiving add on menu items available.
Each holiday add-on menu item feeds 6-8 people. It’s perfect to share at your Thanksgiving Celebration. Email plantedtable@gmail.com to place your order by this Sunday for delivery 11/14. These items are only being delivered on Wed. 11/14.

CLICK HERE FOR HOLIDAY ADD ON MENU.

This is available to non-members also, so please help us spread the word.

Cheers,

-Chef Lauren

 

 


3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Ranch Salad

Newham lettuce ranch Salad with croutons, white beans, icicle radish

2. Orzo Pesto Pasta Salad

Orzo Pesto Pasta Salad with Feta Tofu, Olives, Cucumber and Artichokes

3. Rosemary and White Bean Soup (FF)

Rosemary and White Bean Soup  (Freezer Friendly)

Orzo Pesto Pasta Salad with Olives and Tomatoes
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Braised Apple and Cabbage

Braised Apple and Cabbage with Hasselback Herb Potatoes

2. Veggie Bourguignon (FF)

Veggie Bourguignon with Leek Pilaf  (Freezer Friendly)

3. Spaghetti Squash Alfredo (FF)

Spaghetti Squash Alfredo with broccoli (Freezer Friendly)

Creamy Mac and Cheese Au Gratin with Smokey Collard Greens

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Thanksgiving Cranberry and Kumquat Sandwich

Thanksgiving Cranberry and Kumquat Sandwich with Butternut Squash, Cashew Cream Cheese and Arugula

5. Peanut Sauce Brown Rice Bowl (FF)

Peanut Sauce Brown Rice Bowl with Edamame, Roasted Peppers and Carrots (FF) (

Pomegranate, Spinach, Artichoke and Pistachio Mediterranean Salad with Kumquats
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Southwest Black bean burger (FF)

Southwest Black bean burger with Sweet Potato Wedges and Chipotle Sauce  (Freezer Friendly)

5. Spinach and Artichoke Stuffed Delicata Squash (FF)

Spinach and Artichoke Stuffed Delicata Squash with Roasted Brussel Sprouts (FF)
Black Bean Burger

Optional Add-ons

Sliders with Cashew Cheese and  Sweet Potato Hearts

Give the gift of health, wellness and delicious plant-based food to your friends and loved ones. It’s the perfect gift for recovering from surgery or illness, new baby, or anyone who wants to eat healthy, gourmet meals with out all the cooking, planning and cleaning that goes with it. Perfect for the holidays!

Loving one of the dinners from this week’s menu on the 3-day or 5-day plan? Want a second helping of it? On a 3-day plan and want to try a dinner from the 5-day plan? Add more to your plan with our single-serving lunch add on. Just make sure to email us plantedtable@gmail.com to confirm which entree you want added to your order.

Southwest Sweet Potato and Black Bean Burrito

An indulgent vegan sweet that is sure to satisfy.

Enjoy a quart of soup from this week’s menu. Sometimes you just want soup. It’s perfect for friends recovering from an illness, to store in your freezer or when you want something easy, healthy and full of flavor.

This dish is perfect for breakfast, lunches, entertaining and more.

This vegan lox sandwich is made with roasted and marinated carrots, cashew cream cheese and capers  for a delicious breakfast sandwich. It’s utterly yummy and satisfying!

The crowd pleasing dish is great with crackers, inside a pita, with toasted bread or by itself. This delicious plant based version is made with chickpeas, apples, celery, pecans, golden raisins and more.

Perfect for potlucks, lunches, entertaining and more.

Made with chickpeas and veggies, you won’t be believe its not loaded with tuna and mayo.

Loving one of the lunches from this week’s menu on the 3-day or 5-day plan? Want a second helping of it? On a 3-day plan and want to try a lunch from the 5-day plan? Add more to your plan with our lunch add on.

Perfect for those weeks you need a few extra meals. Features 2 burritos, 2 lunches and 2 dinners, all freezer friendly. Just defrost and heat. Great for camping trips, travel, out of town guests, surprise visitors and more!

This kit was designed to help you maintain vibrant health and look your best, helping remove toxins, reduce bloat, and enhance skin tone – all while alkalizing, boosting immunity and delivering a healthy glow. Includes 7 Bottles (27 oz each) for this kit.

The Fat Burner Kit kills cravings, eliminate bloats, conquers notorious mid afternoon slumps and boosts energy, which is essential to achieving optimum wellness and maintaining youthfulness. Includes 6 Bottles (27 oz each) for this kit.

The Detox Restore Kit consists of 5 sparkling fruit tonics to be consumed over a period of five days. The synergistic combination of cleansing ingredients and potent probiotics/prebiotic elevates your body’s innate detoxifying powers, allowing you to yield better results from a plant-based diet.

Looking for the menu from a previous week?