Menu for week of 1/23/19

Please email [email protected] by Sun. 1/20 with any changes


Message from Chef Lauren:


Big changes are happening at Planted Table! This weekend we are celebrating our one-year-anniversary party with a celebration at our Oakland kitchen. We can’t wait to meet all of you and thank you for helping to support us our first year in business.

We are very excited to announce that we have partnered with a software company, Bottle, to help us quickly and efficiently take orders each week. Through your mobile device or computer, you will be able to pause your subscription, add on items, switch meal plans and make any changes needed. We will invite you all to sign up for the new system on Monday. Here are FAQs on how the system works.

We are also introducing Wild Earth Dog Snacks to our add on list. These are amazing, vegan, zero waste snacks your dog will love delivered with your meal plan. 

Thank you for all your support over the past year! We truly appreciate you all.

-Chef Lauren

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Mediterranean Salad

Mediterranean Salad with Roasted Artichoke Hearts, sun dried tomato tapenade, Pistachios and Tofu Feta with a Balsamic Tarragon Vinaigrette

2.Smoke House Bowl

Smoked Tofu, Roasted Brussels sprouts, Grilled Red Onions, Horseradish Cream Spinach, Potato Wedges

3.Leek and Potato Soup (freezer friendly)

Leek and Potato Soup (freezer friendly)
Nicoise Salad Bowl
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Mole Butternut Squash Enchiladas FF

Mole Butternut Squash Enchiladas with pepitas and cilantro cashew drizzle (Freezer Friendly)

2.Winter Gumbo (FF)

Winter Gumbo with Sautéed Rainbow Chard and Rice  (Freezer Friendly)

3.Rotini Walnut Sage Pesto FF

Rotini Walnut Sage Pesto with  White Beans and Haricot Verts  (Freezer Friendly)

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Tempeh Bacon and Ranch Wrap

Tempeh Bacon and Ranch Wrap, sunflower seeds with Butter Lettuce and bell pepper

5.Winter Minestrone Soup (FF)

Winter Minestrone Soup with Spinach and white bean (Freezer Friendly)

BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

4.Stuffed Portobello Mushrooms

Stuffed Portobello Mushroom with Farro, Artichoke, Sundried Tomatoes with Roasted Brussels and Pine Nuts

5.Sweet potato samosas

Sweet potato samosas with pear and apple chutney services with carrot and dill salad.


Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

Optional Add-ons Click here to see the add ons available to meal plan members. 

Looking for the menu from a previous week?