Happy Autumn!Thanksgiving is right around the corner, and it’s time to start planning your menu. Whether you are going for a traditional Thanksgiving menu featuring all the classics or looking to experiment with something new, [...]

Switching from your current diet to a plant-based one may seem challenging and overwhelming. But if you’ve seen Forks Over Knives, you know that science shows one of the most powerful steps you can [...]

Veganism is a plant-based diet that consists of consuming only plants and plant-based foods. These include fruits, vegetables, grains, beans, pulses, seeds, and nuts. While these foods are excellent sources of vitamins, minerals, and [...]

Nutritional yeast is known by many terms like Nooch, Yeshi, and savory yeast flakes. It is packed with proteins, vitamins, minerals, fiber, and antioxidants. Over the past few years, this particular yeast has become [...]

Did you know that we produce about 400 million tonnes of plastic waste every year? There are 5.25 trillion macro and micro pieces of plastic in our ocean and 46,000 pieces in every square [...]

Recycling organic waste into compost offers various environmental benefits. It helps improve soil health, reduce the waste stream, reduce methane emissions from landfills, and conserve water, among others. Before we get started on composting [...]