Image Alt

Menus

Menu for week of 6/19/19

Please log into your account to make any changes by Saturday night.

 

I have 3 words hot..hot.. hot..
 
I just want to say a big thank you to the Planted Table Staff! This week our kitchen in Oakland was shy of 100 degrees and we pushed through the heat to cook over 1000 meals. We do look forward to getting back to regular Oakland temperatures though.
While we all over the bay were so hot I was dreaming of refreshing cold summer bites to keep us cool as June moves into summer. I have been daydreaming about chilled cucumber melon soup, grilled Brentwood corn, summer beans, summer squash, beautiful berries and soon the celebration of all things tomatoes!
 
Our first kids meal plan when out last week with a bang and we had so much fun making these veggie and fruit packed meals. As a busy Mom with two girls, and as a business owner, I have been enjoying having ready-to-eat snacks and healthy meals. It feels great to  check feeding my kids nutritious meals off my list. The kids meal plan includes 3 breakfast, 3 lunches, 3 dinners, a huge bowl of ready to eat organic fruit, a large veggie snack platter with ranch and a pint of granola.
 
If you haven’t tried our granola yet, customers and staff are raving that it is the best granola we have ever tried. The peanut butter, vanilla almond and chocolate have become staples in our house with fresh summer strawberries and soy milk, yum!
 
This week don’t miss our 2 new flavors of dog treats too. We have Peanut Butter, Banana Cinnamon and Strawberry Beet. Please this week, we have a special offer of $5 off if you buy all 3!
 
-Chef Lauren

6/19 KIDS MEAL MENU:

Breakfast: 
 
1.Blueberry Lemon Muffin with Berries GF
 
2.Peach Parfait with Vanilla Lemon Cashew Yogurt and Nuts with Flax Granola GF (freezer friendly)
 
 
3.Strawberry and Fig Smoothie Bowl with Chia and Chocolate Granola GF (freezer friendly)
 
Lunch: 
 
1.Cucumber, Tomato and Corn Salad with Green Goddess Dressing and Sunflower seeds GF
 
2.Non-Tuna Chickpea Salad with Seed Crackers and Celery Sticks GF
 
3.Peanut Sauce Rice Noodles with Tofu, Green Beans and Baby Corn GF (freezer friendly)
 
Dinner: 
1. Barbecue Tempeh Skewers with Roasted Veggies and Grilled Corn on the cob GF
 
2.Summer Squash Mini Lasagna with Cherry Tomato Marinara (Freezer friendly) GF Substitution
 
3.Black Bean Taquitos with Roasted Cauliflower GF (Freezer friendly)
 
SNACKS: 
 
1. Snack Bowl Ready To eat Organic Fruit
 
2. Snack Platter Carrots, Bell Pepper, Cucumber, Celery and Ranch
 
3. Pint of Granola

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Green Goddess Salad

Green Goddess Salad with Grilled Brentwood Corn, Yellow wax beans, , grapes, sunflower seeds, sunflower sprouts and romaine GF
 

2. Waldorf Salad

Waldorf Salad with Chickpeas, Apples, Grapes, Walnuts and Whole Wheat Pita GF Subtitution

3. Refreshing Chilled Cucumber, Galia Melon and Chayote Soup (Freezer Friendly)

Refreshing Chilled Cucumber, Galia Melon and Chayote Soup GF (freezer friendly)
 
Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Grilled Eliote Corn with Cumin Roasted Tempeh Steak

Grilled Eliote Corn with Cumin Roasted Tempeh Steak and Latin Slaw GF

2. Stuffed Zucchini Boats

Stuffed Zucchini Boats with Artichoke Spinach Filling and Grilled Sweet Potatoes Wedges with a Fig and Caramelized Onion Jam

3.Summer squash Lasagna (freezer friendly)

Summer squash Lasagna with Cherry Tomato Marinara and Creamy Ricotta Cheese (Freezer friendly) GF substitution

 

 
Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Orzo Pesto Pasta Salad

Orzo Pesto Pasta Salad with Olives, Artichokes, Corn, Green Beans and Sun-dried Tomatoes (Freezer friendly)
GF Substitution
 

5.Peanut Sauce Lettuce Cups

Peanut Sauce Lettuce Cups with Rice Noodles, Cucumber, Cabbage Slaw, Peanut Sauce Tofu, Mint and Thai Basil GF

 

BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

4.Tapas Platter

Tapas Platter
Roasted Shishito Peppers, Roasted Bell Peppers, Spanish olives, Marcona Almonds, Potatoes with Verde Dipping Sauce, Dolmas, Fig Cashew Spread with Bread/Crackers
GF Substitution

5. Black Bean Taquitos (Freezer Friendly)

Black Bean Taquitos with Roasted Peppers, Cauliflower and Onions GF and a chipotle dipping sauce GF (freezer friendly)

 

 

Menu for week of 6/12/19

Please log into your account to make any changes by Saturday night.

 

Introducing the Planted Table Meal Plan for Kids!

We are so excited to introduce a new weekly meal plan that is just for your little ones. This meal plan includes 3 days of breakfasts, lunches and dinners (9 meals total) PLUS 3 large snacks – all for kids. Say goodbye to worrying about what to feed your children.
 
The menu will change every week and this week’s kids menu is below. Plus to celebrate the arrival of summer and our new kids meal, we are offering $10 off when you order a kids meal this week. Just enter code “KIDS” at check out.
 
Feeding your kids delicious, plant based, organic meals has never been easier. As parents of young children ourselves, we know first-hand how hard it can be to make sure your children are getting the right nutrients. Our kids meals are packed with protein, fiber, whole grains and lots of fruit and veggies that your kids will love. It’s a great way to introduce your kids to new foods and include fruits and vegetables in every meal. Menu changes every week.
 

Click here to order.

 
-Chef Lauren

6/12 KIDS MEAL MENU:

Breakfast: 
 
1. Peach Smoothie Bowl with Chia, Fresh Organic Peaches, Granola and Nuts (freezer friendly) GF serve cold or room temperature
 
2. Apple Maple and Cranberry Crumble
Roasted Apples and Cranberries with Oats, flaxseeds and Cinnamon Crumble GF  (freezer friendly)
best microwaved or warmed in oven
 
3. Cashew Vanilla Yogurt Parfait with Strawberries, Raspberries and Maple Nuts with Hemp Seeds GF (freezer friendly)
 
Lunch: 
 
1. Cowboy Caviar with Bell Pepper, Avocado Pinto Beans, Corn, Heart of Palm with Plantain Chips GF
 
2. Whole wheat pita with Waldorf chickpea salad served with grapes
 
3. Mini Whole Wheat Bean Burritos with Veggies and Rice (freezer friendly)
GF substitution
 
Dinner: 
1. Vegan Meatballs with Barbecue Sauce with Potato Salad and Coleslaw GF
 
2. Pineapple Fried Rice with Sugar Snap Peas and Sesame Tofu GF (freezer friendly)
 
3. Pesto Whole Wheat Spaghetti with artichokes, sun dried tomatoes, Zucchini and Garbanzo beans (freezer friendly)
GF substitution
 
SNACKS: 
 
1. Snack Bowl Ready To eat Organic Fruit
 
2. Snack Platter Carrots, Bell Pepper, Cucumber, Celery and Ranch
 
3. Pint of Granola

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Tropical Ceviche Bowl

Tropical Ceviche Bowl
Pineapple, Mango, Red Onion, Avocado, Bell Pepper, Hearts of Palm,  Beans, Red Onion, Cilantro and Plantain Chile Chips GF
 

2. Tzatziki Salad

Tzatziki Salad
Cucumber, Artichokes, Olives, cherry tomatoes, pistachio and bell pepper with greens served with cashew yogurt tzatziki dressing GF

3. Sweet Potato Peanut Soup (Freezer Friendly)

Sweet Potato Peanut Soup GF (freezer friendly)
 
Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1Breaded Baked Green Tomatoes

Breaded Baked Green Tomatoes with Lemon Chive Aioli served with Cabbage and Peach Slaw with Celery
 Potato Salad GF

2. Kimchi Fried Rice (Freezer friendly)

Kimchi Fried Rice with Sugar Snap Peas, Carrots and Zucchini with Sesame Tofu GF (freezer friendly)

3.Fig and Plum Khoresh Stew (freezer friendly)

Fig and Plum Khoresh Stew with Caramelized Shallots and Spinach with Golden Baked Saffron Rice GF (freezer friendly)

 

 
Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Pesto, Tomato, Grilled Portobellos, Pine Nuts and Roasted Garlic Bean Spread Grilled Sandwich

Pesto, Tomato, Grilled Portobellos, Pine Nuts and Roasted Garlic Bean Spread Grilled Sandwich with Spinach
GF substitution
 

5.Fajita Bowl (Freezer friendly)

Fajita Bowl with Red Pepper Brown Rice, Cumin Roasted Cauliflower, Bell Peppers, Onions and Cranberry Beans  GF (Freezer friendly)

 

BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

4.Nicoise Salad

Nicoise Salad with Dijon New Potatoes, Beets, Cherry Tomatoes, Haricot Verts, Gigante Beans, Oil Cured Olives, Little Gem Lettuce, Marinated Artichokes, Caper Lemon Dressing GF

5. Caramelized Shallot, Potato and Leek Savory Pie (Freezer Friendly)

Caramelized Shallot, Potato and Leek Savory Pie with Minted Lemon and Chive Spring Peas and Asparagus (Freezer friendly)
GF substitution

 

 

Menu for week of 6/5/19

Please log into your account to make any changes by Saturday night.

 

Message from Chef Lauren:

We are so excited to feature a beautiful Berry Fruit Bowl this week with our new chocolate granola add-on.
 
These are the last few weeks to celebrate beautiful Asparagus so we wanted to share with you an Asparagus Pea Soup.
 
We are offering a Coconut Macadamia Chocolate Mousse for a Limited Time so order yours while available.
Also enjoy a cheese plate add-on with Ricotta, balsamic soaked cherries and seed crackers perfect for entertaining as an appetizer.
 
 
 
 
-Chef Lauren

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Chimchurri Salad

Chimchurri Salad
With Roasted sweet potatoes, banana chips, Brazilian nuts, dried mango, chimichurri dressing, roasted bell peppers and little gem lettuce GF
 

2. Raspberry Chocolate Granola Bowl

Raspberry Chocolate Granola Bowl
Raspberry Chia Smoothie Bowl featuring our new Add-on vegan chocolate Granola
Fresh spring raspberry, gogi berries, hemp seeds and almonds GF (freezer friendly)

3. Asparagus Pea Soup GF (Freezer Friendly)

Asparagus Pea Soup
GF (freezer friendly)
 
Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Spanikopita Squares

Spanikopita Squares served with Dill Roasted Mediterranean Vegetables
Flakey Filo Dough with a Herb Spinach Creamy Filling, served with Dill Roasted Artichoke Hearts, Eggplant, Roasted Tomatoes and Squash *Best if baked to reheat

2. Peanut Satay Skewers (Freezer friendly)

Peanut Satay Skewers with Purple Sweet Potato, Roasted Soy Mushrooms, Roasted Bell Pepper and Baby Corn over Jasmine Brown Rice with Green Onion and Dried Mango GF (Freezer friendly)

3.Penne alla Puttanesca (freezer friendly)

Penne alla Puttanesca
Whole Wheat Penne with Tomato, Caper Olive Sauce topped with Cranberry Beans
GF Pasta Substitution (Freezer friendly)

 

 
Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Taco Salad Lettuce Cups

Taco Salad Lettuce Cup with Butter Lettuce, Tofu Chorizo Crumble, Pico De Gallo, Tortilla Strips, Roasted Corn, Cucumber and Bell Peppers GF
 

5.Balsamic Tempeh Bowl (Freezer friendly)

Balsamic Tempeh Bowl with Red Quinoa, Shallots, Rainbow Carrots, Baby Squash and Herb Balsamic Dressing GF (Freezer friendly)

 

BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

4.Bulgur Burger Patty

Bulgur Burger Patty with In-House Made Pickles, Slow Roasted Tomatoes, Caramelized Shallots served with Grilled Corn with a Chive and Butter Spread and Grilled Asparagus
GFSubstitution

5. Stuffed Cabbage Roll (Freezer Friendly)

Stuffed Cabbage Roll with Rice and Mushroom in a Tomato Sauce served with Roasted Beets and Peas GF (freezer friendly)

 

Menu for week of 5/29/19

Please log into your account to make any changes by Saturday night.

 

Message from Chef Lauren:

I love when two seasons start to intertwine and we see Asparagus and Peas coming from the farms and  at the same time we start to see corn, tomatoes and summer squash. I hope our Planted Table Customers enjoy all the beautiful produce our local farms have to offer.
 
This is the last week to get the Peanut Butter Chocolate mousse before we switch to our Summer Flavors so stock up with this freezer friendly add-on while you can.
 
All New Granola Flavors at a NEW LOW PRICE!

We have completely revamped our granola offerings! Now choose from Peanut Butter, Sugar Free, Gluten Free, Chocolate and Vanilla Almond flavors. All vegan, all organic for the new low price of $14 a quart.

 
 
-Chef Lauren

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Romaine Caesar Salad

Romaine Caesar Salad with Crispy Tarro, Cherry Tomatoes, Pickled Pearl Onions and Pine Nuts
GF Substitution
 

2. Bahn Mi Rice Bowl

Bahn Mi Rice Bowl with Tofu, Siracha Mayo, Cucumber, Cilantro, Mint, Jalapeno and Pickled Vegetables GF

3. Cream of Mushroom Soup GF (Freezer Friendly)

Cream of Mushroom Soup GF (Freezer Friendly)
 
Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Lemon Caper Tofu

Lemon Caper Tofu in White Wine Sauce with Asparagus and Peas and Roasted Dijon New Potatoes GF

2. Cauliflower, Date, Olive and Pistachios with Tahini Sauce Served with Herb Tabbouleh (freezer friendly)

Cauliflower, Date, Olive and Pistachios with Tahini Sauce Served with Herb Tabbouleh
GF Sub. (freezer friendly)

3.Chili Verde Enchiladas (freezer friendly) NOT FULLY COOKED

Chili Verde Enchiladas with White Beans, Zucchini, Sautéed Onions, Bell Pepper and Pepitas (Freezer Friendly) GF Must Be Cooked* NOT FULLY COOKED. MUST BE BAKED AT 400 FOR 15 MIN

 

 
Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Bagels and Lox

Bagels and Lox with Cream Cheese, Capers, Pickled Shallots and Cherry Tomatoes
*GF Substitution
 

5.Pesto, Sun-dried Tomato and White Bean Calzone (Freezer Friendly)

Pesto, Sun-dried Tomato and White Bean Calzone (Freezer Friendly)
*GF Substitution

 

BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

4.Aloo Gobi with Cilantro Basmati Rice GF (freezer friendly)

Aloo Gobi with Cilantro Basmati Rice GF (freezer friendly)

5. Tempeh Bolognese with Summer Squash (Freezer Friendly)

Tempeh Bolognese with Summer Squash with Whole Wheat Spaghetti (freezer friendly)
GF Substitution

 

Menu for week of 5/22/19

Please log into your account to make any changes by Saturday night.

 

Message from Chef Lauren:

Happy Memorial Day! It’s officially the gateway to summer and we are so excited! Be sure to stock up on our plant-based picnic favorites like the entertaining salad, better than tuna salad and our classic Waldorf salad. Also, our desserts and sauces make the perfect sides for a Memorial Day potluck.

Got any sporting events coming up this Memorial Day? Be sure to get our Nacho Cheese add on. Perfect for those Nacho cravings.

 
New Add On:
6 oz. Jar of House-made Olive and Herb Tapenade $12
(last for two weeks in the fridge)
 
 
-Chef Lauren

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Hummus and Mediterranean Wrap

Hummus and Mediterranean Wrap with Sun-dried tomatoes, olives, romaine
GF Substitution with a Bowl
 

2. Latin Slaw with Black Beans

Latin Slaw with Black Beans, Cilantro Avocado Dressing, Pepitas, Jicama , Bell Pepper and Pickled Carrots GF Oil Free*

3. Carrot Coconut Curry Ginger Soup GF (Freezer friendly)

Carrot Coconut Curry Ginger Soup GF (Freezer friendly) Oil Free*
 
Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Mofongo-Smashed Plantains and Vegetable Caribbean Stew (freezer friendly)

Mofongo-Smashed Plantains and Vegetable Caribbean Stew with Pinto Beans, Sweet Potatoes and Zucchini in a Tomato Sauce GF (freezer friendly)

2. Dirty Rice Stuffed Peppers (freezer friendly)

Dirty Rice Stuffed Peppers with Breadcrumb Topping served with Smokey Collards Greens and Grilled Corn GF (freezer friendly)

3.Ginger Jasmine Rice served with Green Thai Curry (freezer friendly)

Ginger Jasmine Rice served with Green Thai Curry with Coconut Tofu, Carrots, Broccoli, Bok Choy GF  (Freezer Friendly)

 

 
Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

    Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

    4. Asparagus Jar Salad

    Asparagus Jar Salad with  Asparagus, Spring Peas, Artichokes, Polenta Croutons with an Asparagus Basil Vinaigrette GF
     

    5.Chili with Jalapeno Corn Bread GF (Freezer Friendly)

    Chili and Jalapeno Corn Bread GF (Freezer friendly)

     

    BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

    4.Potato and Pea Samosas (freezer friendly)

    Potato and Pea Samosas with Cilantro Lime Sauce and Coriander Roasted Cauliflower (Freezer friendly)
    GF Substitution

    5. Sage and Apple ``Bangers and Mash`` (Freezer Friendly)

    Sage and Apple “Bangers and Mash” with Minted Spring Peas  (Freezer friendly)
    GF Substitution

     

    Menu for week of 5/15/19

    Please log into your account to make any changes by Saturday night.

     

    Message from Chef Lauren:

    Are you following us on Instagram? You should. We post lots of behind the scenes fun in the Planted Table kitchen. Follow us @plantedtablemeals

    I can’t believe we are already in the middle of May it feels like Summer is so close once we see our first Cherries come into season. I wanted to celebrate my favorite fruit with a wonderful Arugula and Cherry Salad balancing our the peppery arugula with the sweet cherries and balsamic dressing.
     
    We cannot get enough strawberries in the Planted Table kitchen so we are featuring a very limited amount of Strawberry Cheesecakes Jars we only have a certain amount made so buy them while we have them.
     
    I hope you enjoy our menu inspired by global food from all over the world with a Californian Plant-Based twist.
     
    -Chef Lauren

    3-Day Meal Plan Members

    Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

    1.Spring Cherry and Arugula Salad

    Spring Cherry and Arugula Salad, Grilled Balsamic Red Onions, Toasted Hazelnuts, Sunflower Sprouts and Aged Balsamic Vinaigrette GF
     

    2. Zhough Sauce Inspired Bowl (Freezer friendly)

    Zhough Sauce Inspired Bowl with Pearled Couscous, Smokey Eggplant, Crispy Chickpeas, Roasted Carrots and a Mint Yogurt Sauce (Freezer friendly)
    GF Substitution

    3. Red Lentil Daal Soup (freezer friendly)

    Red Lentil Daal Soup  (freezer friendly) GF
     
    Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
    Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

    1.Korean BBQ Enoki Pretzel Bun

    Korean BBQ Enoki Pretzel Bun with Grilled Pineapple, Grilled Red Onion and Siracha Sesame and Mandarin Slaw
    GF Substitution

    2. Grilled Artichokes with Lemon Garlic Aioli (freezer friendly)

    Grilled Artichokes with Lemon Garlic Aioli with Barbecue Tofu Skewers with Grilled Cipollini Onions, Sweet Potatoes, Mushrooms, Bell Pepper and Baby Zucchini GF (freezer friendly)

    3.Spring Saffron Paella (freezer friendly)

    Spring Saffron Paella with Peas,  Asparagus, Cremini Mushroom, Sweet Peppers, Tomatoes and Gigante Beans (Freezer friendly) GF

     

     
    Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

    5-Day Meal Plan Members

    (all of the above items from 3-day meal plans, plus below)

    Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

    4. Vegan Muffeletta Sandwich

    Vegan Muffeletta Sandwich with Housemade Tapanade, Grilled Portobello Mushrooms, Caramelized Onion and Spinach with Sweet Peppercinis
    GF Substitution
     

    5.Wild Rice Bowl (Freezer Friendly)

    Wild Rice Bowl with Sautéed Spinach, Garbanzo Beans, Grilled Oranges and an Orange and Thyme Sauce (Freezer friendly) GF

     

    BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

    4.Polenta Cakes

    Polenta Cakes with Roasted Sweet Peppers, Baby Squash, Tomatoes and Gigante Beans GF

    5. Macaroni and Cheese with Broccoli (Freezer Friendly)

    Macaroni and Cheese with Broccoli (Freezer Friendly)
    GF Substitution

     

     

    Menu for week of 5/8/19

    Please log into your account to make any changes by Saturday night.

     

    Message from Chef Lauren:

    As we approach Mother’s Day, we wanted to offer a Sweet Smoothie Bowl highlighting the beautiful Spring Strawberries and Fruit in season. Thank you to all the moms and especially to Mother Nature for all her gifts.

    If you missed our Peanut Butter Chocolate Mousse, don’t worry…it’s available all month long.

    We love lasagna and this week we are mixing it up with a pesto sauce and beautiful spring vegetables.

    Hope you enjoy the meals this week.

     

    -Chef Lauren

    3-Day Meal Plan Members

    Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

    1.Kale Peanut and Herb Salad

    Kale Peanut and Herb Salad with Crunchy Quinoa and Roasted Peanut Vinaigrette with Currants GF
     

    2.Mother Nature Smoothie Bowl

    Mother Nature Smoothie Bowl with Strawberries, Bananas, Dried Pears, Almonds, Chia Seed, Hemp Seeds and Granola GF (freezer friendly) Oil Free*

    3. Cheesy Broccoli Soup (freezer friendly) GF

    Cheesy Broccoli Soup (freezer friendly) GF
     
    Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
    Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

    1.Sweet Potato and Cauliflower Stuffed Poblano Pepper

    Sweet Potato  and Cauliflower Stuffed Poblano Pepper with Red Chili Sauce and Black Beans GF

    2. Roasted Vegetable and White Bean bourguignon Stew (Freezer Friendly)

    Roasted Vegetable and White Bean bourguignon Stew served with Chive Mashed Potatoes GF (freezer friendly)

    3.Spring Pesto Lasagna (freezer friendly) (not fully cooked)

    Spring Pesto Lasagna with Summer Squash, Asparagus Coins and Peas and In House Made Cream Sauce (freezer friendly). NOT FULLY COOKED. MUST BAKE IN OVEN 400 DEGREES FOR 15 MINUTES.
    GF Substitution*

     

     
    Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

    5-Day Meal Plan Members

    (all of the above items from 3-day meal plans, plus below)

      Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

      4. 5 Spice Tofu Lettuce Cups

      5 Spice Tofu Lettuce Cups with Cucumber, Carrots, Mint and Brown Rice GF Oil Free*
       

      5.Latin Bean Soup (Freezer Friendly)

      Latin Bean Soup GF (freezer friendly)

       

      BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

      4.Artichoke Crabless Cakes

      Artichoke Crabless Cakes with Lemon Dill Aioli served with Roasted Rainbow Carrots and Sweet Potato Fries (GF)

      5. Wild Mushroom Farro Risotto (Freezer Friendly)

      Wild Mushroom Farro Risotto with Spring Peas (freezer friendly)
      GF Substitution

       

       

      Menu for week of 5/1/19

      Please log into your account to make any changes by Saturday night.

       

      [/vc_column_text]

      Message from Chef Lauren:

      Huge news! A new month means a new chocolate mousse flavor and this month we are extra excited to introduce Chocolate Peanut Butter Mousse Jars. There may be no better flavor combination than chocolate and peanut butter. We hope you enjoy them.

      New on your order form this week:

      Kinetic GoGREEN Glassworks Series Glass Beverage Shaker with Easy Pour Spout Lid and Blender/Mixer

      When we first launched our business, we purchased dozens of these awesome beverage glasses, but realized we didn’t have a need for them. We would love to offer them to you at 75% off what we paid for them.

      BPA Free Premium Glass Beverage Shaker
      Patented manufacturing process reduces odor and staining
      Silicone gasket locking system and impermeable polypropylene containers keep out oxidizing, airtight and leak proof
      Easy pour spout lid with blender/mixer is perfect for any homemade juice, protein shake and any kind of beverage
      (1) 14oz (400 ml/0.42 qt/1.69 cups)

      They are very high quality and currently only available to purchase in the UK. Please add it to your cart if you would like and we will include it in your next meal plan.

      -Chef Lauren

       

      3-Day Meal Plan Members

      Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

      1.Spring Sugar Snap Pea Salad

      Spring Sugar Snap Pea Salad with Swanton Strawberries, Pea Tendrils, Easter Egg Radish and Spinach with a Chive Shallot Lemon Dressing and toasted almonds
       

      2.Spanish Quinoa Romesco Bowl

      Spanish Quinoa Romesco Bowl with Castroveltrano Olives, Baby Squash, Cauliflower and Roasted Sunchokes GF (freezer friendly)

      3. Spring Minestrone Soup with greens and peas (freezer friendly)

      Spring Minestrone Soup with greens and peas (freezer friendly)
       
      Strawberry-Arugula-Salad-with-Hemp-Seeds-and-Brown-Sugar-Pecans-Healthy-quick-and-satisfying-recipe-salad-strawberry-healthy-vegan-glutenfree-minimalistbaker
      Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

      1.Southwest Loaded Baked Sweet Potato

      Southwest Loaded Baked Sweet Potato with Smokey Tofu, Chipotle Cashew Cheese, Green Onions, Roasted Poblanos and Black Olives GF

      2.Fig Chickpea Khoresh Stew (Freezer Friendly)

      Fig Chickpea Khoresh Stew with Caramelized Onions, Olives, Dates, Plums and Spinach served with Apricot and Herb Couscous (freezer friendly)
      GF Substitution

      3.Gumbo with Christmas Lima Bean (freezer friendly)

      Gumbo with Christmas Lima Bean and served with rice and Smokey braised greens GF (freezer friendly)

       

       
      Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

      5-Day Meal Plan Members

      (all of the above items from 3-day meal plans, plus below)

        Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

        4. Rosemary Bean Spread Wrap

        Rosemary Bean Spread Wrap with Grilled Portobello, Sun-dried Tomatoes and Grilled Asparagus with butter lettuce
        GF substitution
         

        5.Teriyaki Sticky Tofu Brown Rice bowl (Freezer Friendly)

        Teriyaki Sticky Tofu Brown Rice bowl with Bok Choy, Peas and Carrots (freezer friendly)

         

        BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

        4.Green Chili and Bean Taquitos

        Green Chili and Bean Taquitos with Latin Creamy Salad with Carrots, Olives, Green Onion and Butter Lettuce GF

        5. Whole Wheat Spaghetti (Freezer Friendly)

        Whole Wheat Spaghetti and Non-Meatballs with Marinara (freezer friendly)
        GF substitution available

         

        Menu for week of 4/24/19

        Please log into your account to make any changes by Saturday night.

         

        [/vc_column_text]

        Message from Chef Lauren:

        I hope everyone is enjoying Spring with our hot days and green hills. All that rain really paid off to this beautiful Bay Area we are surrounded by. We wanted to showcase some wonderful meals to enjoy in this warm spring weather. This week we are featuring a Lemon Mint and Pea Soup that could be served chilled or warm.
         
        I hope Planted Table Customers love Asparagus as much as I do because we will be featuring this amazing special spring treat all spring long. I am having so much fun making plant-based version of classic cheeses and this week we will be creating a brie wheel perfect with French baguette and fresh strawberries as a snack.
         
        Happy Spring!
        -Chef Lauren
        Our Popular Chocolate Mousse is Mocha Coffee Chocolate Mousse for a limited time so make sure you don’t miss out on this twist on a favorite.
         
         

        3-Day Meal Plan Members

        Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

        1.In House-Ranch Salad

        In House-Ranch Salad with Tempeh Bacon, Grilled Pickled Red Onions, Butter Lettuce, Shredded Carrots, Croutons and Sunflower seeds with Sunflower Sprouts GF
         

        2.Lemon, Mint and Pea Soup

        Lemon Mint and Pea Soup (freezer friendly) GF
        Served Cold and Hot

        3. Orzo Pesto Pasta (freezer friendly)

        Orzo Pesto Pasta with Olives, Sun-dried Tomatoes, Hearts Of Palms, Artichokes and Chickpeas (freezer friendly)
        Gluten Free Substitution
         
        Nicoise Salad Bowl
        Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

        1.Burrito Cake

        Burrito Cake with Beans, Roasted Vegetables served with Tomato Cilantro Salsa
        GF substitution

        2.Southern Stuffed Green Tomatoes (Freezer Friendly)

        Southern Stuffed Green Tomatoes Red Beans with Rice served with Sautéed Mustard Greens and Peas GF (freezer friendly)

        3.Artichoke and Leek Gratin (freezer friendly)

        Artichoke and Leek Gratin served with Roasted Herb Citrus Beets (needs to be baked again in oven to crisp Gratin) GF (freezer friendly)

         

         
        5 DAYS OF MEALS FOR 2 PEOPLE

        5-Day Meal Plan Members

        (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Asparagus and Quinoa Sushi Roll

          Asparagus and Quinoa Sushi Roll with Carrots and Siracha Tofu GF
           

          5.Curry Noodle Coconut Soup (Freezer Friendly)

          Curry Noodle Coconut Soup GF (freezer friendly)

           

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4.Falafel Plate

          Falafel Plate with Herb and Spinach Tabbouleh and Tzatziki Cucumber Mint Yogurt Sauce
          GF substitution

          5. Soba Noodle Stir Fry (Freezer Friendly)

          Soba Noodle Stir Fry with Sugar Snap Peas, Orange Tofu, Carrots and Bok Choy (Freezer friendly) GF

           

          Menu for week of 4/17/19

          Please log into your account to make any changes by Saturday night.

           

          [/vc_column_text]

          Message from Chef Lauren:

          Hi, this week we are thrilled to be able to offer you flavors from around the world, with a plant based spin. Did you see our wellness and nutrition expert, Vanessa Roger’s post this week on the Planted Table blog? It’s all about calcium. Check it out here. 
           
          This week we are delivering our Spring Celebration Dinner. If you ordered this dinner, we will be emailing you preparation instructions on Thursday.
           
          A friendly reminder that we really rely on receiving ALL Containers and lids back in a timely manner in order for our business model to work. Often times, we don’t receive the lids back to salad dressings and smaller jars. Unfortunately, we aren’t able to buy this lids individually, so we have to order the entire jars when we are short on lids. We are also not receiving the small jars back that we serve the chocolate mousse in. Anything you can do to be sure we receive all containers back is greatly appreciated.
           
          Our Popular Chocolate Mousse is Mocha Coffee Chocolate Mousse for a limited time so make sure you don’t miss out on this twist on a favorite.
           
           
          Cheers!
          Chef Lauren
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Greek Salad

          Greek Salad with sun-dried tomatoes, tofu feta, kalamata olives, artichokes, peppercinis and cucumber with an herby vinaigrette on a bed of romaine lettuce GF
           

          2.Summer Roll Buddha Bowl

          Summer Roll Buddha Bowl with Vermicelli Rice Noodles, Edamame, Cabbage, Carrot, mint, Thai basil and cucumber GF

          3. Creamy Chipotle Sweet potato and carrot soup (freezer friendly)

          Creamy Chipotle Sweet potato and carrot soup with green onions GF (freezer friendly)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Black Bean Burger

          Black Bean Burger with Grilled Cipollini onions Dijon and Rosemary New Potatoes with Roasted Garlic 
          *GF No bun extra Romaine 

          2.Caribbean Jerk Plantain with Coconut Rice and Beans (Freezer Friendly)

          Caribbean Jerk Plantain with Coconut Rice and Beans and Grilled Pineapple Salsa GF (Freezer friendly)

          3.Stuffed Portobello Mushrooms (freezer friendly)

          Stuffed Portobello Mushrooms with Lemon Leek and Fava Pilaf  and grilled lemons GF (freezer friendly)

           

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Carrot Dill and Yogurt Salad with Spiced Nuts

          Carrot Dill and Yogurt Salad with Spiced Nuts GF
           

          5.Arugula Pesto Farro (Freezer Friendly)

          Arugula Pesto Farro with Peas and Artichokes (Freezer Friendly)
          GF substitution

           

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4.Eggplant and Zucchini Stacker

          Eggplant and Zucchini Stacker with Almond Ricotta Cheese and Zucchini Puree Garnished with Pine Nuts GF

          5. Lentil, Olive and Apricot Tagine (Freezer Friendly)

          Lentil, Olive and Apricot Tagine with Herb Lemon Couscous (freezer friendly)
          GF Substitution

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Optional Add-ons Click here to see the add ons available to meal plan members.

          Menu for week of 4/10/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          I hope everyone had  a wonderful Spring Break.
           
           My family and I went to Maui and had the most amazing vacation, Farmers Markets with so much Tropical Fruit, Whale Watching with baby whales and visiting the Leilani Animal Farm Sanctuary.
           
           Lauralee the woman who owns and lives at the Leilani Sanctuary has an inspiring story leaving the corporate world in Southern California to move to Maui and provide peace to all the animals on her 7 acres. She describes to us that there are no predators for the farm animals on Maui except for humans who have harmed them until they were rescued. I hope everyone can have the experience to visit this beautiful place it is an amazing feeling to be surrounded by animals who are living a life of peace and happiness.
           
          Next week our Popular Chocolate Mousse is Mocha Coffee Chocolate Mousse for a limited time so make sure you don’t miss out on this twist on a favorite.
           
          Thinking of entertaining during Easter or Passover or just looking to celebrate all that is SPRING? Don’t miss our Spring Celebration Dinner on your order form this week. This meal will be delivered on Wed. April 17th to be enjoyed by Sunday, April 21st. It’s everything you need for a plant-based feast that celebrates the flavors of Spring. Orders for this dinner must be placed by Saturday, April 6th.
          Spring Celebration Dinner (delivered April 17th). Place order by April 6th).
          Serves 4-6, $162
           
          -Lavender and Herb Nut Chevre with bread dough to bake at home
          *dough will be ready to bake in container. Instructions will be given to have the smell of fresh bread in your home.
           
          -Spring Asparagus and Strawberry Salad with Butter Lettuce, Hazelnuts and Strawberry White Balsamic Dressing GF
           
          -Dijon and Rosemary New Potatoes with Roasted Garlic
           
          -Leek and Fava Pilaf Stuffed Artichokes with Grilled Lemons
           
          -Strawberry Mint and Coconut Cream Shortcakes
           
          Cheers!
          Chef Lauren
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Moroccan Spiced Roasted Carrot Salad

          Moroccan Spiced Roasted Carrot Salad with Spinach, Chickpeas, Dried Apricots, Almonds, Dates and Pomegranate Molasses Balsamic Dressing GF
           

          2.Lime and Mint Quinoa Tropical Fruit Bowl

          Lime and Mint Quinoa Tropical Fruit Bowl with Pineapple, Mango and Dragon Fruit GF

          3. Caramelized Onion Soup (freezer friendly)

          Caramelized Onion Soup with Lentils and Lemon Zest (Freezer Friendly) GF
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Barbecue Tofu with Roasted Smokey Veggies

          Barbecue Tofu with Roasted Smokey Veggies and Potato Salad GF

          2.Wild Mushroom Cream Sauce with Whole Wheat Farfalle (Freezer Friendly)

          Wild Mushroom Cream Sauce with Whole Wheat Farfalle and Roasted Garlic Sautéed Greens
          *GF pasta substitution (Freezer friendly)

          3.Black Bean and Bell Pepper Red Enchiladas with Cashew Queso Drizzle (freezer friendly)

          Black Bean and Bell Pepper Red Enchiladas with Cashew Queso Drizzle GF (freezer friendly) needs to be baked again. NOT FULLY COOKED

           

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Grilled Portobello, Pesto and Roasted Bell Pepper Sandwich

          Grilled Portobello, Pesto and Roasted Bell Pepper Sandwich with Arugula on Grilled Focaccia Bread
          *GF substitution stuffed portobello
           

          5.Sweet Potato and Black Bean Chili (Freezer Friendly)

          Sweet Potato and Black Bean Chili GF (freezer friendly)

           

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. Asparagus and Lemon Risotto (freezer friendly)

          Asparagus and Lemon Risotto with Roasted Shallots GF (freezer friendly)

          5. Spiced Cauliflower Curry (Freezer Friendly)

           Spiced Cauliflower Curry with Peas and Cilantro Basmati Rice GF (freezer friendly)

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Menu for week of 3/27/19 (We are closed the week of April 3rd)

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          It’s official! Its Spring! This week we are featuring Spring Asparagus Salad that is being picked for us this weekend from Durst Family Farms in Capay Valley. We have had this Asparagus reserved waiting for it to be picked at its most ripe and I can’t think of a better way to enjoy it then with organic Monterey Strawberries and Lucero Strawberry White Balsamic. Happy Spring to Planted Table Customers!
           
          Thinking of entertaining during Easter or Passover or just looking to celebrate all that is SPRING? Don’t miss our Spring Celebration Dinner on your order form this week. This meal will be delivered on Wed. April 17th to be enjoyed by Sunday, April 21st. It’s everything you need for a plant-based feast that celebrates the flavors of Spring. Orders for this dinner must be placed by Saturday, April 6th.
          Spring Celebration Dinner (delivered April 17th). Place order by April 6th).
          Serves 4-6, $162
           
          -Lavender and Herb Nut Chevre with bread dough to bake at home
          *dough will be ready to bake in container. Instructions will be given to have the smell of fresh bread in your home.
           
          -Spring Asparagus and Strawberry Salad with Butter Lettuce, Hazelnuts and Strawberry White Balsamic Dressing GF
           
          -Dijon and Rosemary New Potatoes with Roasted Garlic
           
          -Leek and Fava Pilaf Stuffed Artichokes with Grilled Lemons
           
          -Strawberry Mint and Coconut Cream Shortcakes

          NEW ADD ON ALERT: OVERNIGHT OATS!

          This indulgent, heart-healthy breakfast is the perfect way to start your day! Oats are ready to eat. Just take them out of the fridge and enjoy. 3-Pack comes in three delicious flavors: Tropical Mango, Berry Bliss and Chocolate Peanut Butter.
           
          Reminder, we are closed the week of April 3rd. You may want to add in a freezer pack or increase your meal plan this week, so you are covered the week we are closed.
           
          Have a wonderful spring break!
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Happy Spring Asparagus and Strawberry Salad

          Happy Spring Asparagus and Strawberry Salad with Butter Lettuce, Hazelnuts and Strawberry White Balsamic Dressing GF

          2.Minted Pea and Lemon Bowl (Freezer friendly)

          Minted Pea and Lemon Bowl with Pearl Barley, Grilled Lemon, Sautéed Leeks and Smashed Minted Lemon Peas (freezer friendly)
          *GF Substitution

          3. Roasted Pepper and Tomato Soup (freezer friendly)

          Roasted Pepper and Tomato Soup GF (freezer friendly)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Smokey Maple Baked Beans

          Smokey Maple Baked Beans and Carrot and Cabbage Coleslaw with Sunflower GF

          2.Thai Yellow Curry (Freezer Friendly)

          Thai Yellow Curry with Jasmine Rice, Potatoes, Carrots and Peas GF (Freezer friendly)

          3.Brazil Inspired Beans and Rice (freezer friendly)

          Brazil Inspired Beans and Rice with Chimichurri Grilled Portobello, Sweet Potato, Red Onion, Peppers Vegetable Skewers GF (freezer friendly)

           

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Spring Fruit Bowl featuring our new Rose Walnut Granola add on

          Spring Fruit Bowl with our new Add-on Uptown Rose and Walnut Granola
          Strawberry Chia Blend with Rose Walnut Granola, Dried Fruit, Coconut and Fresh Strawberries (Freezer friendly) Enjoy for breakfast or lunch
          *GF Granola Substitution
           

          5.Couscous Salad (Freezer Friendly)

          Couscous Salad with Pickled Red Onions, Pine Nuts, Artichokes, Basil and Spinach (Freezer friendly)
          *GF substitution

           

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. Barbecue Pulled Enoki Sliders

          Barbecue Pulled Enoki Sliders with Grilled Onions and Roasted Potatoes with Romaine and Tomatoes
          *GF seed crackers

          5.Artichoke Stuffed with Sautéed Kale, Mushroom and Quinoa (Freezer Friendly)

          Artichoke Stuffed with Sautéed Kale, Mushroom and Quinoa with Grilled Lemons Roasted Garlic and Lemon Aioli GF (Freezer friendly)

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Optional Add-ons Click here to see the add ons available to meal plan members.

          Looking for the menu from a previous week?

          Menu for week of 3/20/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          Spring is here and we are so excited for all the asparagus, artichoke, peas, favas, herbs and soon fruit coming our way.
           
          We have such a fun job in the kitchen of providing you with Vegan, zero waste meals and snacks for you to enjoy throughout the week. We hope you enjoy our new pesto sauce add-on my favorite way to enjoy this is on avocado toast.
           
          We also made  an in-house ricotta for the lasagna last week that we hope you enjoyed and this week we are featuring a Dill and Chive Cashew Havarti as a new cheese add-on.
          This add-on will be perfect with crackers on a cheese plate, on a sandwich, toast or flatbread. The Havarti will last 1-2 weeks in your fridge and is around 8-10 oz.
           
           
           
          Three Course Entertaining Menu Serves 4-6
          $102
           
          Entertaining this week? Don’t forget about our entertaining 3 course meal perfect all together or a la carte (serves 4-6)
           
          Spring Kale Caesar Salad with Grilled Pickled Red Onions, Fava Beans, Toasted Almonds and Easter Egg Radish GF
           
          Spring Arugula, Basil and Spinach Pesto with Peas and Whole Wheat Spaghetti  (freezer friendly)
          *GF pasta substitution 
           

           

          Peppermint Chocolate Mousse
          GF Substitution
           
          Introducing our new add on: Vegan Nut Cheese! Look for it in your order form.
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Spring Kale Caesar Salad

          Spring Kale Caesar Salad with Grilled Pickled Red Onions, Fava Beans, Toasted Almonds and Easter Egg Radish GF

          2.Latin Bowl (Freezer friendly)

          Latin Bowl with Cilantro Brown Rice, Pinto Beans, Roasted Zucchini, Bell Peppers and In House Fermented Latin Cabbage with a Cilantro Avocado Drizzle GF (freezer friendly)

          3. Loaded Hot and Sour Soup (freezer friendly)

          Loaded Hot and Sour Soup with Tofu and Vegetables GF (freezer friendly)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Fully Loaded Baked Potato

          Fully Loaded Baked Potato with Tempeh Bacon, In-house made sour cream, green scallions and broccoli GF

          2.Spring Arugula, Basil and Spinach Pesto (Freezer Friendly)

          Spring Arugula, Basil and Spinach Pesto with Peas and Whole Wheat Spaghetti  (freezer friendly)
          *GF pasta substitution

          3.Moussaka Greek Spiced Eggplant (freezer friendly)

          Moussaka Greek Spiced Eggplant and Potato Casserole GF (freezer friendly) *NOT FULLY COOKED-should be baked again

           

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Jack Fruit Pastrami Sandwich

          Jack Fruit Pastrami, Sauerkraut with in-house Dill and Chive Cashew Havarti on Rye Bread
          *GF Substitution available
           

          5.Sweet Potato and Peanut Stew (Freezer Friendly)

          Sweet Potato and Peanut Stew GF (freezer friendly)

           

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. Artichoke, Caramelized Onion and In House Ricotta Flatbread

          Artichoke, Caramelized Onion and In House Ricotta Flatbread with Arugula and Traditional Aged Balsamic Salad -NOT FULLY COOKED, NEEDS TO BE BAKED IN OVEN.
          *Gluten free version available

          5.Peanut Sauce Noodles (Freezer Friendly)

          Peanut Sauce Noodles with Carrots, Edamame, Bell Pepper, Gailan and Crunchy Peanuts GF (freezer friendly)

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Menu for week of 3/13/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          As we peek into spring right around the corner, we have peas, asparagus, fava and artichokes finally ready at the farms and we are so excited to showcase them this week.
          I love how eating Plant-Based we don’t miss out of some of my favorite family traditions.
           
          For St. Patrick’s Day my family and I drink Black and Tans, eat Corned Jackfruit and Cabbage and watch the Quiet Man. I have created the perfect entertaining Menu so you can have your own Plant-Based Irish dinner for 4-6 people next weekend and celebrate your own Luck of the Irish at your home. Just add this 3-course dinner to your cart when you order.
           
          Three Course Entertaining Menu Serves 4-6
          $102
           
          Walnut, Leek and Broccoli Pate with Crostini and Petite Roasted Vegetables
          *GF substitution seed crackers 
           
          St. Patrick’s Day Guinness Corned Jackfruit and Cabbage with Carrots and Potatoes with Irish Soda Bread (FF)
          *GF seed crackers substitution
          Mint Chocolate Mousse Jars (FF)
          GF Substitution
          We also have a few new add ons we are thrilled about including Pesto Sauce and Granola! Look for them in your order form.
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Spring Panzanella Jar Salad

          Spring Panzanella Jar Salad with Asparagus, Artichokes, Arugula, Peas and Basil Dressing
          *Gluten Free Substitutions

          2.Provincial Bowl with Herb and Lemon Quinoa (Freezer friendly)

          Provincial Bowl with Herb and Lemon Quinoa, Braised Fennel, Herb White Bean Dip, Roasted Kale and Herbs De Provence Roasted Rainbow Carrots GF (FF)

          3. Black Bean Tortilla Soup (freezer friendly)

          Black Bean Tortilla Soup (FF)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Lemon Artichoke and Fava Bean Caramelized Onion Stuffed Portobello Mushroom

           Lemon Artichoke and Fava Bean Caramelized Onion Stuffed Portobello Mushroom with Roasted Fingerling Potatoes GF

          2.Chana Masala with Mint and Cilantro Basmati Rice (Freezer Friendly)

          Chana Masala with Mint and Cilantro Basmati Rice GF (FF)

          3.Marinara Lasagna with Almond Ricotta (freezer friendly)

          Marinara Lasagna with Almond Ricotta and Sautéed Spinach (freezer friendly)
          *Gluten Free Pasta Substitution

           

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Walnut, Leek and Broccoli Pate

          Walnut, Leek and Broccoli Pate with Crostini and Petite Roasted Vegetables
          *GF substitution seed crackers
           

          5.Orzo Pesto Pasta (Freezer Friendly)

          Orzo Pesto Pasta with Zucchini, Broccoli and Castroveltrano Olives, Sun-dried Tomatoes
          *Gluten-Free pasta substitute

          (freezer friendly)

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. St. Patrick's Day Guinness Corned Jackfruit and Cabbage (freezer friendly)

          St. Patrick’s Day Guinness Corned Jackfruit and Cabbage with Carrots and Potatoes with Irish Soda Bread (FF)
          *GF seed crackers substitution

          5.Tamale Pie with Red Chili Sauce (Freezer Friendly)

          Tamale Pie with Red Chili Sauce White Beans and Roasted Vegetable GF (Freezer Friendly)

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Menu for week of 3/6/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          Mother Earth is not letting us forget it is still winter with more rain and cold nights. I have created a menu for next week with bold flavors and warm spices to help fight off the chill for these last few weeks of winter. Each time it rains I think about how it benefits my favorite things of warmer weather; water to help grow summer produce, green hills perfect for hiking and flowing rivers and lakes for splashing in the heat.
           
          For the month of March our customers get to enjoy Mint Chocolate Mousse Jars with Candied Mint.
           
          If you happen to be staying in next weekend during the rain with friends and family we suggest ordering our Entertaining Menu for minimal cooking and clean up leaving more time for you to enjoy your guests. Available Al La Carte.
           
          Three Course Entertaining Menu Serves 4-6
          $102
           
          Spinach, Candied Pecans, Golden Raisins, Roasted Shallots, Meyer Lemons Slices with Meyer Lemon and Maple Dressing GF
           
          Saffron Paella with White Beans, Artichokes, Peppers and Peas GF (FF)

           

           
          Mint Chocolate Mousse Jars (FF)
          GF Substitution

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Spinach Salad

          Spinach, Candied Pecans, Golden Raisins, Roasted Shallots, Meyer Lemons Slices with Meyer Lemon and Maple Dressing GF

          2.Vietnamese Pho Noodle Soup

          Vietnamese Pho Noodle Soup with Carrots, Bok Choy, Edamame and Shitake Mushrooms, Thai Basil and Cilantro (2 containers one for stock and one for noodles) not freezer friendly but will last in fridge for one week GF

          3. Barbecue Buddha Bowl (freezer friendly)

          Barbecue Buddha Bowl with Black Eyed Peas, Collard Greens, Barbecue Roasted Sweet Potatoes and Maple Roasted Sweet Red Onions  (Freezer Friendly) (GF)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Peanut Sauce Satay Stir Fry

          Peanut Sauce Satay Stir Fry with Brown Rice and Satay Tofu GF

          2.Chili Verde Enchiladas (Freezer Friendly)

          Spinach and Artichoke Chili Verde Enchiladas with White Beans and Pepitas GF (FF)

          3.Creamy Macaroni and Cashew Cheese with Romanesco (freezer friendly)

          Creamy Macaroni and Cashew Cheese with Romanesco, Broccoli and Cauliflower *GF pasta substitution

          (freezer friendly)

           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Beet Hummus Wrap

          Beet Hummus Wrap with Olives, Sun-dried Tomatoes, Spinach, Pine Nuts and Basil
          *GF version with Brown Rice
           

          5.Leek and Potato Soup (Freezer Friendly)

          Leek and Potato Soup  (freezer friendly) GF
          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. Saffron Paella (freezer friendly)

          Saffron Paella with White Beans, Jack Fruit, Peppers, and Peas GF (FF)

          5.Potato, Pea and Cauliflower Samosa (Freezer Friendly)

          Potato, Pea and Cauliflower Samosa with Cilantro Mint Chutney
          *GF version of a Bowl with Garbanzo Beans

          (Freezer Friendly)

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Menu for week of 2/20/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          February is a month devoted to passion and relationships, and something we’re passionate about now and throughout the year is the relationship between food and health. Plant-based living is far more certain than an arrow from Cupid or random chance at finding the perfect match for healthy, delicious meals.
           
          Planted Table meals are an ideal example of what the American Heart Association recommends for a healthy diet.
           
          Veggies? Yes. Fruits? Yes. Whole grains? Yes. Legumes? Yes. Dairy? NO. Animal products? NO. We strive to bring you the very best in plant-based nutrition. No trans fats. No cholesterol. Just pure plant-based goodness.
           
          Thank you for Celebrating American Heart Month with Planted Table!
           
          We hope you enjoy your meals as much as we enjoy making them for you.
           
          -Chef Lauren Mahlke
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.House-Made Kimchi Noodle Salad

          House-Made Kimchi Noodle Salad with Cabbage, Green Onion, Edamame, Mung Bean Sprouts, Cucumber and Soy Sesame Dressing with Mandarinquat-GF

          2. Better-than Tuna Chickpea Salad Bowl

          Better-than Tuna Chickpea Salad Bowl with Endive Cups-GF

          3. Carrot Coconut Ginger Soup (freezer friendly)

          Carrot Coconut Ginger Soup (freezer friendly)-GF
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Portobello, Roasted Peppers and Cauliflower Fajitas

          Portobello, Roasted Peppers and Cauliflower Fajitas with Spanish Rice and Refried Black Beans tortillas served on the side-GF

          2.Penne with Vodka Sauce

          Penne with Vodka Sauce, zucchini, eggplant and sun-dried tomatoes. With vegan parmesan cheese. (Freezer Friendly)
          *GF Pasta Substitution

          3.Quinoa and Artichoke Herb Stuffed Bell Pepper

          Quinoa and Artichoke Herb Stuffed Bell Pepper with Sautéed Rainbow Chard (Freezer Friendly)
           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Greek Salad Jar

          Greek Salad Jar with Garbanzo Beans, Artichokes, Olives, Sun-dried tomatoes and Little Gem Lettuce in an Herby Basil Dressing
           

          5.Caramelized French Onion Soup (Freezer Friendly)

          Caramelized French Onion Soup  (Freezer Friendly)
          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce

          4. Grilled Rosemary Balsamic Skewers

          Grilled Rosemary Balsamic Skewers Cipollini Onions, Mushrooms, Zucchini and Bell Pepper with Artichoke Lemon Risotto (Freezer Friendly)

          5.Non-Chicken Pot Pie

          Non-Chicken Pot Pie with Peas, Carrots, Potatoes, Celery in Creamy White Sauce and Pastry (Freezer Friendly)
          *Dish is not fully cooked, must be baked in oven
          Gluten Free Option with Panko Topping

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Optional Add-ons Click here to see the add ons available to meal plan members.

          Menu for week of 2/13/19

          Please log into your account to make any changes by Saturday night.

           

          Message from Chef Lauren:

          With Valentine’s day upon us next week, I embrace creating a truly heart-healthy plant-based menu that you can enjoy with the people you love. We have a sweet fruit bowl for a special sweet treat and heart polenta cakes to celebrate love and heart health.
          We have some wonderful new add-ons that could make great valentines gifts or a way to easily enjoy a  Valentine’s Dinner with friends, family or my favorite a Galentine’s meal.
           
          I feel like we often don’t entertain with loved ones because we are so busy and when they come over we want to spend time with them not always cooking away in the kitchen. Planted Table has the perfect Add-on for this exact moment. We have two new entertaining add-ons that would be perfect to create a Zero-Waste Planted Based three-course dinner. Our Salad of the week with the featured entertaining dinner along with our chocolate mousse will feed 4-6 people in a breeze. We hope you can enjoy your friends and family around your table with Planted Table meal.
          After receiving requests for our homemade vegan Ranch and Cesar dressings to be made available as add ons, we are happy to announce that they are! You can now order a pint size of each dressing to enjoy. Our kids love dipping their veggies in these special dressings made fresh with no preservatives.
          We hope you enjoy your meals as much as we enjoy making them for you.
          -Chef Lauren Mahlke
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Little Gem Lettuce Ranch Salad

          Little Gem Lettuce Ranch Salad with Croutons, Sweet Colorful Carrots, Chioggia Beet Slices and Tempeh Bacon
          *Gluten Free Substitution Pepitas instead of Croutons

          2. Sushi Rice Buddha Bowl

          Sushi Rice Buddha Bowl Nori Sushi Rice with Teriyaki Tofu, Cucumber, Pickled Carrots, Watermelon Radish, Pickled Ginger and a Siracha Mayo Sauce GF

          3. Pozole Soup (freezer friendly)

          Pozole Soup with Roasted Peppers, Black Beans and Hominy (Freezer Friendly)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Southwest Loaded Baked Sweet Potato

          Southwest Loaded Baked Sweet Potato with Black Beans, Chipotle Cashew Cheese, Green Onions, Bell Pepper, Green Chilis and Olives GF

          2.Lemon and Dill Artichoke ``Crabless`` Cakes

          Lemon and Dill Artichoke “Crabless” Cakes with Tartar Sauce served with Roasted Smokey Brussel Sprouts GF

          3.Pomegranate Chickpea Khoresh Stew

          Pomegranate Chickpea Khoresh Stew with Caramelized Onions, Olives, Dates, Plums and Spinach with Saffron Basmati Rice (freezer friendly) GF
           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Pistachio and Mint Pesto Whole Wheat Pasta Salad

          Pistachio and Mint Pesto Whole Wheat Pasta Salad with Sugar Snap Peas and New Crop California Asparagus and Roasted Zucchini
          *Gluten Free Pasta for Substitution

          5.Valentine's Bowl (freezer friendly)

          Nothing Sweeter than natures candy mixed into the perfect bowl
          Maple Roasted Sweet Potatoes, Cinnamon Roasted Apples and Pears, Granola and Pepitas with cranberries and goji berries (freezer friendly) GF
          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4.Polenta Heart Cakes

          Polenta Heart Cakes with Sautéed Spinach, White Cannellini Beans from Capay Farms, Artichokes and Cashew Drizzle GF

          5.Stuffed Cabbage Rolls

          Stuffed Cabbage Rolls in Roasted Pepper Sauce with Braised Red Cabbage with Apples (freezer friendly) GF

           

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Menu for week of 2/6/19

          Please log into your account to make any changes by Sunday 2/3 at 4pm

           

          Message from Chef Lauren:

          As we are looking into the first week of February we are in peak Citrus season and this week we wanted to celebrate the California Blood Orange. This orange is high in antioxidants and the maroon sweet orange develops in color and flavor during the cold winter nights.
           
          For the whole month of February our Chocolate Mousse will be Blood Orange Chocolate Mousse which was the original recipe that I created years ago. The dessert will feature house made dehydrated blood oranges, orange zest and Lucero Orange Olive Oil made with silken tofu.
           
          We hope you enjoy all the citrus inspired food this week.
          Cheers,
          Chef Lauren
           

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Blood Orange Salad

          Blood Orange Slices, Toasted Almonds, Arugula, Roasted Golden Beets with a Blood Orange and Balsamic Vinaigrette topped with Tierra Urbana Microgreens

          2.Roasted Pepper and Tomato Soup

          Roasted Pepper and Tomato Soup with White Beans (Freezer Friendly)

          3.Couscous Bowl (freezer friendly)

          Couscous Bowl with Beet Hummus, Roasted Artichokes, Kalamata Olives, Sun-dried Tomatoes and Grilled Blood Orange (Freezer Friendly)
           
          Nicoise Salad Bowl
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Black Bean Baked Taquitos

          Black Bean Baked Taquitos with a Roasted Pepper Rojo Sauce and Latin Slaw

          2.Provincial Ratatouille

          Provincial Ratatouille with Eggplant, Zucchini, Yellow Squash and Tiger Eye Beans from Capay Farms with Dijon Roasted Potatoes

          3.Artichoke and Spinach Lasagna Roll Up

          Artichoke and Spinach Lasagna Roll Up Creamy Cashew Alfredo Sauce and Pine Nuts (Freezer Friendly) NOT COOKED. MUST BE BAKED BEFORE EATING
           
          5 DAYS OF MEALS FOR 2 PEOPLE

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Rice Noodle Lettuce Cups

          Rice Noodle Lettuce Cups with Shitake Mushrooms, Carrots, Cilantro, Green Onion, Cucumber and Hoison Tofu

          5.Chili and Jalapeno Corn Bread (freezer friendly)

          Chili and Jalapeno Corn Bread (freezer friendly)

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4.Lentil and Rice Burger

          Lentil and Rice Burger with Grilled Red Onions, Lettuce, Tomatoes and Potato Wedges

          5.Mushroom and Walnut Wellington (FF)

          Mushroom and Walnut Wellington in Puff Pastry with Roasted Blood Orange Carrots. NOT COOKED. MUST BE BAKED BEFORE EATING. (freezer friendly)
          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs

          Optional Add-ons Click here to see the add ons available to meal plan members.

          Menu for week of 1/9/19

          Please email [email protected] by Sun. 1/6 with any changes

           

          Message from Chef Lauren:

          We’re back! We hope you enjoyed your Holiday. New Year’s is about starting a new and focusing on good habits and healthy lifestyle. Planted Table is proud to over all year long our customers flavorful, organic food providing high nutrition and flavor. Each of our three day dinners celebrates good luck for the new year with global inspirations for the year ahead. Black Eyed Peas in Southern cuisine good luck of food in times of hunger, lentils in Italian were thought to resemble roman coins and bring property and soba noodles in the Japanese culture eat the long noodles to represent long life. Winter produce has such bright and bold flavors of citrus, deep colored leafy greens and purple chicory, cruciferous vegetables, hearty grains and rich root vegetables these are power foods of winter produce. This is natures own way of getting us off on the right start for the new year. We are excited to eat seasonal, organic and plant-based for the New Year and all year long. Happy New Year! -Chef Lauren Mahlke
           

          We would love to see you at our one year anniversary party! Click here to RSVP Cheers,

          -Chef Lauren

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Red Orange Salad

          Red Cara Cara Oranges, Sliced Fennel, Winter Spring Mix with Hazelnuts with Citrus Marmalade Vinaigrette and fennel sprouts from Tierra Urbana

          2.Winter Citrus Quinoa Bowl (ff)

          Winter Citrus Quinoa Bowl with Rainbow Quinoa, roasted Beets, roasted kohlrabi, roasted turnips with Meyer Lemon Tarragon Dressing.

          (Freezer Friendly)

          3.Wild Rice and Chard soup (FF)

          Wild Rice and Chard soup with roasted garlic and mushrooms (Freezer Friendly)
          download (1)
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Soba Noodle Stir Fry

          Soba Noodle Stir Fry with Red Cabbage, Bell Pepper, Broccoli Romanesco, Orange Tofu, with Cashews and Mandarin Orange

          2.Smokey Hoppin' John (FF)

          Smokey Black Eyed Peas Served Over Rice with Bell Pepper and Sautéed Swiss Chard (Freezer Friendly)

          3.Stuffed Italian Lacinto Kale with Lentils(FF)

          Stuffed Italian Lacinto Kale with Lentils and Mushrooms in a roasted pepper and tomato sauce  topped with walnuts and olives (freezer friendly)
           

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          Italian Pizza

          Stuffed Endive Waldorf Chickpea Cups with Apples, Pears and Pecans

          5.Latin Brown Rice Bowl (FF)

          Latin Brown Rice Bowl with Chipotle Cheese,  Bean and Roasted Vegetables (Freezer Friendly)

          Asparagus and Carrot Sriracha Tofu Sushi
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4.Polenta Pizza Pie

          Polenta Pizza Pie with Tomato Sauce, mushrooms, zuchinni, Beans and Cashew cheese drizzle

          5.Pineapple Thai Fried Rice FF

          Pineapple Thai Fried Rice with Turmeric Coconut Rice, Ginger, Raisins, Onions, Roasted Cauliflower, Shredded Carrots, Cashews, Cilantro and Edamame (freezer friendly)
          Black Bean and Sweet Potato Enchiladas with Red Chili Sauce

          Menu for week of 12/19 (We are closed 12/26 and 1/2). Next Meal Plans Will be Ready 1/9.

          Please email [email protected] by Sun. 12/16 with any changes

           

          Message from Chef Lauren:

          Each week we get to showcase a Lucero Olive Oil and Balsamic in our cooking that week. We have a special treat of receiving the olio nuevo for the season in our kitchen. Olio nuevo is the freshly pressed, green, grassy and bold olive oil. The olives were on the tree just moments ago. It brings the most amazing flavor to our dressings, soups and sauces and cooking. We are so excited to showcase in our dressing next week along with Lucero’s Winter Spice Balsamic that has Cinnamon, clove, cardamom, and orange. 
           
          We hope everyone has an amazing Holiday Season and we look forward to celebrating with you in the New Year at our 1 year anniversary celebration. 

          We would love to see you at our one year anniversary party! Click here to RSVP Cheers,

          -Chef Lauren

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Winter Spice Salad

          Winter Spice Salad: Lucero Olio Nuevo and Winter Spice Balsamic Vinegar, Farro, Candied Walnuts and Persimmons with Arugula and Cranberries

          2. Grilled Lemon Citrus and Herb Bowl (ff)

          Grilled Lemon Citrus and Herb Bowl with Pearled Couscous, Golden Beets, Purple Roasted Carrots, Lemon Roasted Broccoli Stalk  (Freezer Friendly)

          3.Caramelized French Onion Soup (FF)

          Caramelized French Onion Soup with Lentils  (Freezer Friendly)

          download (1)
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Loaded Baked Potato

          Loaded Baked Potato with Broccoli, Sour Cream, Tempeh Bacon, Chives

          2. Root Vegetable Tian (FF)

          Root Vegetable Tian with Potato, Rootabega, Celery Root with roasted garlic and rosemary served with Blanched Haricot Verts with Toasted Almonds (Freezer Friendly)

          3. Fettuccini with Bolognese (FF)

          Fettuccini with Bolognese and Gigante White Beans (Freezer Friendly)

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Miso and Ginger Sushi

          Miso and Ginger Sushi with Teriyaki Tofu, Cauliflower Rice , carrots and cucumber

          5. Orange and Wild Rice Bowl (FF)

          Orange and Wild Rice Bowl with Butternut Squash and Roasted Kale (Freezer Friendly)

          Asparagus and Carrot Sriracha Tofu Sushi
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Nutmeg Roasted Persimmons (FF)

          Nutmeg Roasted Persimmons and Delicata Squash with Spinach and Artichoke Stuffed Mushrooms

          5. Cumin Bean Taquitos

          Cumin Bean Taquitos with Cabbage Slaw
          Black Bean and Sweet Potato Enchiladas with Red Chili Sauce

          Menu for week of 12/12

          Please email [email protected] by Sun. 12/9 with any changes

           

          Message from Chef Lauren:

          Only a few more days to get your orders in for our holiday banquet dinner. Please order by this Sunday, Dec. 9th by emailing [email protected] or clicking here to purchase complete meal.
           

          Let us do the cooking this holiday season

          You can also order A la carte. Click here for full menu.  Email [email protected] to place your order by Sunday December 9th for delivery Dec. 19th. These items are only being delivered on Wed. 12/19. Open to non-members also. Click here to purchase from website. We would love to see you at our one year anniversary party! Click here to RSVP Cheers,

          -Chef Lauren

          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Latin Salad

          Latin Salad with Gem Lettuce, Cucumber, Pickled Carrots, Black Beans and Shallots, Cilantro, Cumin Pepitas, Jicama and Chipotle Cashew Cream Dressing

          2. Pear and Persimmon Chutney Bowl

          Pear and Persimmon Chutney Bowl with Spiced Chickpeas, Roasted Eggplant, Turmeric Potatoes, Curry Carrots

          3.Cream of Celery Root and Fennel Soup (FF)

          Cream of Celery Root and Fennel Soup (Freezer Friendly)

          Golden Yellow Gazpacho with Heirloom Tomatoes and Sweet Yellow Peppers
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1.Autumn Grilled Skewers with Rosemary Balsamic Glaze

          Autumn Grilled Skewers with Rosemary Balsamic Glaze
          Sweet Potatoes, Grilled Bell Pepper, Grilled Onion, Grilled Persimmon, Cremini Mushrooms served over Cranberry and Herb Black Rice

          2. Scalloped Yukon Potatoes (FF)

          Scalloped Yukon Potatoes with Smokey Brussels Sprouts and Walnuts (Freezer Friendly)

          3. Ginger Jasmine Rice with Green Thai Curry (FF)

          Ginger Jasmine Rice with Green Thai Curry with Tofu, Carrots, Broccoli, Bok Choy and Brown Mushrooms (Freezer Friendly)

          Cauliflower Tikka Masala with Garbanzo Beans with Turmeric Cinnamon Rice

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Tempeh Reuben Sandwich

          Tempeh Reuben Sandwich with Sauerkraut and Mustard on Rye

          5. Kale and White Bean Minestrone Soup (FF)

          Kale and White Bean Minestrone Soup (Freezer Friendly)

          vrs-close-1024x683
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Creamy Macaroni and Cheese

          Creamy Macaroni and Cheese with Roasted Shallots and Broccoli (Freezer Friendly)

          5. Sweet Potato Gnocchi (FF)

          Sweet Potato Gnocchi with Crispy Sage and Butternut Squash (Freezer Friendly)
          images

           

          Menu for week of 11/28

          Please email [email protected] by Sat. 11/24 with any changes

           

          Message from Chef Lauren:

          I hope everyone had a wonderful Thanksgiving. The farms are full of amazing Fall/ Winter produce with flavors packed with nutrients that make me really appreciate being a Plant-Based Chef.
           
          As everyone ramps to get ready for the holidays, I  happy to bring you a little more peace of mind knowing you have nutrient and flavorful-food ready-to-eat, waiting for you. We hope our meals help you feel your best through this busy season. It’s the perfect investment in your peace-of-mind and wellbeing.

          We also have a wonderful gift idea that just keeps giving, we are offering a gift certificate for your friends or family who you think may love Planted Table. For every $50 gift certificate you purchase we are offering an additional $10. This deal is only available until Dec. 1st. Click here to purchase a gift certificate. PLUS, you can now order our Holiday Meal.

          Let us do the cooking this holiday season

          You can also order A la carte. Click here for full menu.  Email [email protected] to place your order by Sunday December 9th for delivery Dec. 19th. These items are only being delivered on Wed. 12/19. Open to non-members also. Click here to purchase from website. Cheers,

          -Chef Lauren


          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Peanut and Kale Salad

          Green Herb, Peanut and Kale Salad with Dried Cranberries and Lentils

          2. Quinoa Caribbean Bowl (FF)

          Quinoa Caribbean Bowl with Cumin Sweet Potatoes, Mango, Cilantro Lime Sauce, Red Onion, Colorful Sweet Peppers (Freezer Friendly)

          3.Carrot Acorn Squash Curry Coconut Soup (FF)

          Carrot Acorn Squash Curry Coconut Soup with curry spiced pepitas (Freezer Friendly)

          28537_chipotle_corn_soup
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Braised Fennel with Breadcrumbs and Garlic Fingerling Potatoes

          Braised Fennel with Breadcrumbs and Garlic Fingerling Potatoes

          2. Pomegranate Chickpea Koresh (FF)

          Caramelized Onion and Pomegranate Chickpea Koresh with Golden Almond Basmati Rice  (Freezer Friendly)

          3. Pumpkin Tamale Masa Pie (FF)

          Black bean and Pumpkin Tamale Masa Pie with Pickled Vegetables (Freezer Friendly)

          Roasted-Cauliflower-with-Chickpeas-and-Pomegranate-3

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4.Creole Tofu Po Boys

          Creole Tofu Po Boys with Remoulade Sauce, Pickles and Cabbage Slaw

          5. Three Bean Chili (FF)

          3 Bean Chili with Delicata Squash  (FF)

          5 Days of Meals For 4 People
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Fried Rice with Tofu Scramble (FF)

          Leek, Cabbage and Carrot Fried Rice with Tofu Scramble and Shitake Mushrooms (Freezer Friendly)

          5. Creamy Polenta with Lentil Bolognese (FF)

          Creamy Polenta with Lentil Bolognese  (FF)

          Menu for week of 10/24/2018

          Please submit any meal plan changes, pauses or requests by email at [email protected]

          Message from Chef Lauren:

          We are so excited to offer you classic comfort foods and a globally-inspired menu that is all plant-based.
           
          On Saturday, Nov. 10th, some of the Planted Table team, along with our families, will be taking part in our annual tradition of attending the “Thank the Turkeys” event at Animal Place Animal Sanctuary in Grass Valley. It’s our Thanksgiving Tradition to donate to a wonderful organization while spending time with the animals.  After spending the day with the animals at the beautiful sanctuary, we are all treated to a special vegan Thanksgiving dinner. We invite all our Planted Table members to join us at Thank The Turkeys and consider making this event part of your family’s tradition too. We would love to see you there and if you can’t make it, consider making a donation to Animal Place to support all their animal rescue efforts.

          Megan and her son Austin at Animal Place

          Cheers,

          -Chef Lauren


          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. End of Summer Plum salad

          Frog Hollow end of summer Plum salad with beets, crispy quinoa and spring mix With a Dijon tarragon dressing

          2. Hummus Bowl

          Hummus Bowl with pita chips, roasted cherry tomatoes, zucchini, artichokes and olives

          3. Butternut Squash Soup (FF)

          Butternut squash soup  (Freezer Friendly)

          Carrot Ginger Curry Soup Wonton Sesame Chips 
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Black Bean Taquitos

          Black bean taquitos with Latin roasted vegetables

          2. Vegetable Pot Pie (FF)

          Vegetable pot pie with peas, potatoes and carrots (Freezer Friendly)

          3. Autumn Gumbo (FF)

          Autumn Gumbo with Kidney Beans, Rainbow Chard and Rice (Freezer Friendly)

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Asian Lettuce Cups

          Asian Lettuce Cups with sesame noodles, crumbled hoisin tofu and cucumber

          5. Pesto Pasta Salad (FF)

          Pesto Pasta Salad with olives, garbanzo beans, sautéed spinach and sun-dried tomatoes  (FF)

          Hoison and Tofu Thai Larb with Butter Lettuce Wrap
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Pad Thai (FF)

          Pad Thai with tofu, baby corn, shiitake mushrooms Broccoli and candied peanuts (FF)

          5. Stuffed Squash (FF)

          Spinach and artichoke farro stuffed kabocha squash

          (FF)

          download

          Menu for week of 10/17/2018

          Please submit any meal plan changes, pauses or requests by email at [email protected]

          Message from Chef Lauren:

          We hope you enjoy this week’s fall inspired menu. We are bringing you globally inspired meals all Plant Based.
           
          Cheers,

          -Chef Lauren


          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Caesar Salad

          Caesar Salad with Roasted Garlic Croutons, Grilled Red Pickled Onions, Roasted Cherry tomatoes and shredded carrots

          2. Tropical ``Ceviche``

          Tropical “Ceviche” with pineapple, jicama, black beans, hearts of palm and sweet potatoes plantain chips

          3. Creamy Broccoli Soup (FF)

          Creamy Broccoli Soup   (Freezer Friendly)

          28537_chipotle_corn_soup
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Autumn Ratatouille

          Autumn Ratatouille with Sugar Dumpling Squash and Rosa Bianca Eggplant white beans Roasted Garlic and Tarragon Potatoes

          2. Aloo Gobi (FF)

          Aloo Gobi with Chard and Basmati Rice  (Freezer Friendly)

          3. Mole Enchiladas (FF)

          Mole Enchiladas with Black Beans and Sweet Peppers (Freezer Friendly)

          Black Bean and Sweet Potato Enchiladas with Red Chili Sauce

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Olive Tapenade Wrap

          Olive Tapenade Wrap with Grilled Zucchini, Sun-Dried Tomatoes and Spinach

          5. Orange Tofu Bowl (FF)

          Orange Tofu Bowl with Brown Rice, Watermelon Radish, Bok Choy, Sliced Carrots and Roasted Broccoli (FF)

          Shitake and Bok Choy Fried Rice with Edamame
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Butternut Squash Flatbread

          Butternut Squash Flatbread with Almond Ricotta and Crispy Sage with Pear Balsamic Brussel sprout slaw

          5. Mushroom and Zucchini Creamy Risotto (FF)

          Mushroom and Zucchini Creamy Risotto with White Beans  (FF)
          zucchini-risotto-1-1

          Menu for week of 10/10/2018

          Please submit any meal plan changes, pauses or requests by email at [email protected]

          Message from Chef Lauren:

          It’s Oktoberfest season and we are looking forward to getting our Stiens dusted off, our lederhosen  freshly ironed and our Octoberfest food in full swing! We have the perfect appetizer and dinner for you to celebrate. We are featuring a Plant-Based Octoberfest meal that you can pair with a Cold Malty Lager, our add-on snack pack of Freshly Made Pretzel Sticks with Beer Cheese Dip and our Smothered Stuffed Cabbage Rolls with Braised Red Cabbage and Apples.
           
          Dive into fall with our Autumn salad of pears, candied walnuts and featuring Lucero’s Pear Balsamic Vinegar.
           
          We hope you are having as much fun as we are in the kitchen this fall.
           
          Prost! (German for Cheers)

          -Chef Lauren


          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Autumn Salad

          Autumn Salad with Pears, Candied Pecans, Cranberries and Baby Kale with Delicata Squash Rings with a pear vinaigrette.

          2. Tahini Bowl (FF)

          Tahini Bowl with Rosemary White Bean, Pomegranate Seeds, Sautéed Spinach, Golden Roasted Beets and Farro

          3. Tomatillo Chili (FF)

          Tomatillo Chili with roasted peppers and Black beans  (Freezer Friendly)

          5 Days of Meals For 4 People
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Sweet Potato and Black bean Burrito Cake

          Sweet Potato and Black bean Burrito Cake with Cilantro Crema

          2. Stuffed Cabbage Roll

          Octoberfest Beer Smothered Stuffed Cabbage Roll with Braised Mustard Seed Purple Cabbage with Apple  (Freezer Friendly)

          3. Butternut Squash Au Gratin (FF)

          Butternut Squash Au Gratin with Caramelized Brussel Sprouts (Freezer Friendly)

          Vegan-Rice-and-Lentil-Stuffed-Cabbage-Rolls-with-Tomato-Sauce

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Butternut Squash and Walnut Sage Pesto Sandwich

          Butternut Squash and Walnut Sage Pesto Sandwich with Grilled Focaccia and Caramelized Onions with Spinach

          5. Thai Curry Noodle Soup (FF)

          Thai Curry Noodle Soup with Carrots and Bok Choy (FF)

          Thai-Red-Curry-Noodle-SoupIMG_4788
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Un-chicken Masala (FF)

          Un-chicken Masala with Mashed Potatoes and Broccoli (FF)

          5. Pesto Spaghetti Squash (FF)

          Pesto Spaghetti Squash with Roasted Cherry Tomatoes and Cannelloni Bean (FF)
          download

           

          Menu for week of 10/03/2018

          Please submit any meal plan changes, pauses or requests by email at [email protected]

          Message from Chef Lauren:

          Happy October! The communities we serve in the Bay Area are drastically different in weather due to the micro-climates. Even though it’s fall, many of us are experiencing 90 degree temperatures. I am looking forward to creating some cold-weather comfort food in our upcoming menus. This week you can find Planted Table leading a cooking demonstration at the Rossmoor Health Fair on Oct. 4th. We are excited to show the Rossmoor community how yummy plant-based food can be. We partner with Capay Valley farms for our fruits and vegetables. They pick our produce order specifically for us over the weekend and deliver it to us Monday so we can start making your meals for the week. The seasonal organic produce truly comes from farm to glass container to your table. The produce is picked at its most ripe, not waiting in a grocery store, but directly from the farms with the most flavor and nutrients. We are so excited about working with local farms and offering our customers the best produce Northern California has to offer. Don’t miss our amazing Add-Ons this week! We have a Moroccan Snack-Pack Platter perfect as an appetizer before your tagine main course. A peanut-butter brownie that chocolate lovers will go nuts over, seasonal fruit Smoothie bowls to keep you energized during the week and the perfect Coffee Cake as a splurge for Saturday morning. This week our Planted Table kids will enjoy barbeque sliders with sweet potatoes and carrots. -Chef Lauren


          3-Day Meal Plan Members

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Greek Salad

          Greek Salad with Cherry tomatoes, tofu feta, kalamata olives, cucumber slices, chickpeas with a herby vinaigrette.

          2. Fall Waldorf Salad

          Fall Waldorf Salad with pears, apples, cranberries, walnuts, celery and dijon sauce with whole wheat bread.

          3. Lentil Soup

          Caramelized Onion Lentil Soup with Herb Croutons (Freezer Friendly)

          Waldorf-Salad-Bowl-2-1
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          1. Wild Rice and Kale Stuffed Delicata Squash

          Wild Rice and Kale Stuffed Delicata Squash with Orange and Sliced Almond Green Beans (Freezer Friendly)

          2. Swedish Meatballs with Creamy Farfalle Pasta

          Swedish Meatballs with Creamy Farfalle Pasta and Roasted Brocollini (Freezer Friendly)

          3. Cauliflower, Lentil and Olive Tagine

          Cauliflower, Lentil  and Olive Tagine with Cranberry and Herb Couscous (Freezer Friendly)

          Summer Squash Walnut Pesto Pasta with Roasted Sweet Peppers

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Buffalo Tempeh Wrap

          Buffalo Tempeh Wrap with Celery, Carrots, and Cabbage with Ranch

          5. Thai Peanut Sauce Bowl

          Thai Peanut Sauce Bowl with Carrots, Baby Corn, Purple Cabbage, Green Onions and Peanuts (FF)

          BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce
          Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

          4. Cucumber and Carrot Sushi

          Cucumber and Carrot Sushi with Japanese Cucumber and Glass Noodle Salad

          5. Polenta Cakes

          Polenta Cakes with Roasted Sweet Peppers, Squash and Freshly shelled Italian Butter Beans
          add on 3 course meal

          Optional Add-ons

          Menu for week of 9/26/2018

          Message from Chef Lauren:

          There really needs to be a fifth season between summer and fall when the Heirloom tomatoes, Corn, Squash and Peaches are more ripe then ever and the butternut squash, collards and sweet potatoes are jumping in for fall. I would call this wonderful 5th season Late Summer-Harvest when the days are warm but the nights get cooler and some days you crave a peach salad in the sun and other days a hot tortilla soup to push away that little chill coming. I hope you enjoy some of our popular Add-ons this week, in the planted table kitchen the whole staff plays a roll in creating these yummy dishes for you. As a mom myself, I hope the kids meals help get you and your family through the week and I also love to have a snack pack ready. It’ perfect for entertaining and making your meal a 3-course dinner with appetizer, main course and a dessert add-on. I have two amazing chefs who excel at vegan desserts and can’t wait to bake the next yummy sweet treat for you. I have a wonderful kitchen staff member who is studying getting his personal training and has a passion for health and nutrition who creates the vitamin and protein packed smoothie bowls each week and executes them to perfection. I have another staff member who has been vegan for a few years now and loves making burritos each week. They are perfect for our customers for a quick and easy breakfast or lunch. And we all have so much fun creating in house pickles, dressings, sauces and vinaigrettes packing flavor to your plant-based meals. We hope you enjoy the meals as much as we enjoy cooking them for you. Happy 5th season from the planted table team! -Chef Lauren


          3-Day Meal Plan Members

          Lunch

          1. Peach and Arugula Salad

          Peach and Grilled Pickled Red Onions with Arugula and Toasted Almonds with Lucero Peach Balsamic Vinegar

          2. Latin Tortilla Soup

          Latin Tortilla Butternut Squash Soup with Tortilla Strips

          3. Pearled Barley Bowl

          Pearled Barley Bowl with Mint and Herb Dressing, Red Onion, Grilled Corn, Tomatoes and Pickled Carrots

          Carrot Ginger Curry Soup Wonton Sesame Chips 
          Dinner

          1. Cauliflower Steak

          Cauliflower Steak with Tahini, Dates, Dill, Mint, Kalamata olives and Pistachio served with Garbanzo Bean, roasted cherry tomato and eggplant salad

          2. Red Curry with Ginger Rice

          Red Curry with Zucchini, Carrots and Bok Choy and Brocolli served with Coconut Ginger Jasmine Rice with Edamame

          3. End of Summer Stuffed Portobello

          End of Summer Stuffed Portobello with Roasted Pepper Farro with Roasted Squash and Sweet Potato

          Sweet potato chickpea curry with a basmati cauliflower rice

          5-Day Meal Plan Members

          (all of the above items from 3-day meal plans, plus below)

          Lunch

          4. Mason Jar Salad

          Mason Jar Salad with Basil and Lemon Garbanzo Bean, Hearts of Palm, Heirloom Tomatoes, Castroveltrano Olives and Spinach

          5. Grilled Portobello Panini

          Grilled Portobello, Bell Pepper, Caramelized Onion and Arugula Pesto Panini

          Stuffed Mushrooms with Spinach and Artichokes and Breadcrumbs
          Dinner

          4. UnCrab Cakes

          Southern UnCrab Cake with Sautéed Collard Greens and Pickled Chow Chow

          5. Soy Chorizo Black Bean Taquitos

          Soy Chorizo Black Bean Taquitos with Latin Creamy Slaw with Pepitas

          Black Bean and Sweet Potato Enchiladas with Red Chili Sauce

           

          Menu for week of 9/12/2018

          Message from Chef Lauren:

          As Summer is at it’s last warm glow, we are fully embracing corn, tomatoes and basil until we have to say goodbye. We love working with Capay farms which picks our order specifically from the farm over the weekend to be delivered to us fresh on Monday. I have asked for their wonderful tasting heirlooms this week as they are perfect to use for our gazpacho.

          We also have some pickling watermelon rind to sample and some southern specialties such as succotash and corn bread to enjoy with a vegan spin.
           
          This is harvest time for grapes reminding us that fall is right around the corner, so I wanted to showcase them in our kale and lentil salad with wild rice.
           
          Don’t miss our 5-day High Tea lunch of cucumber and cream cheese sandwich with mint stone fruit that I hope you enjoy on beautiful day with your favorite tea.
           
          Cheers,
           
          Chef Lauren

          3-Day Meal Plan Members

          Lunch

          1. Gazpacho

          Watermelon, cucumber and heirloom tomato gazpacho with crunchy croutons

          2. Wild rice and Kale Bowl

          Lentil, toasted Kale and roasted Grape bowl with wild rice and maple citrus roasted carrots

          3. BLT Salad

          BLT tempeh bacon avocado ranch salad with cherry tomatoes and romaine lettuce

          WatermelonGazpacho
          Dinner

          1. Corn and cherry tomato succotash

          Corn and cherry tomato succotash with black eyed peas, corn bread and pickled watermelon rind