Menu For Week of 2/13/19

HomeWeekly MenuMenu For Week of 2/13/19

Menu For Week of 2/13/19

Menu for week of 2/13/19

Please log into your account to make any changes by Saturday night.

Message from Chef Lauren:

With Valentine’s day upon us next week, I embrace creating a truly heart-healthy plant-based menu that you can enjoy with the people you love. We have a sweet fruit bowl for a special sweet treat and heart polenta cakes to celebrate love and heart health.
We have some wonderful new add-ons that could make great valentines gifts or a way to easily enjoy a Valentine’s Dinner with friends, family or my favorite a Galentine’s meal.
I feel like we often don’t entertain with loved ones because we are so busy and when they come over we want to spend time with them not always cooking away in the kitchen. Planted Table has the perfect Add-on for this exact moment. We have two new entertaining add-ons that would be perfect to create a Zero-Waste Planted Based three-course dinner. Our Salad of the week with the featured entertaining dinner along with our chocolate mousse will feed 4-6 people in a breeze. We hope you can enjoy your friends and family around your table with Planted Table meal.
After receiving requests for our homemade vegan Ranch and Cesar dressings to be made available as add ons, we are happy to announce that they are! You can now order a pint size of each dressing to enjoy. Our kids love dipping their veggies in these special dressings made fresh with no preservatives.
We hope you enjoy your meals as much as we enjoy making them for you.
-Chef Lauren Mahlke

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Little Gem Lettuce Ranch Salad

Little Gem Lettuce Ranch Salad with Croutons, Sweet Colorful Carrots, Chioggia Beet Slices and Tempeh Bacon
*Gluten Free Substitution Pepitas instead of Croutons

2. Sushi Rice Buddha Bowl

Sushi Rice Buddha Bowl Nori Sushi Rice with Teriyaki Tofu, Cucumber, Pickled Carrots, Watermelon Radish, Pickled Ginger and a Siracha Mayo Sauce GF

3. Pozole Soup (freezer friendly)

Pozole Soup with Roasted Peppers, Black Beans and Hominy (Freezer Friendly)
Nicoise Salad Bowl
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Southwest Loaded Baked Sweet Potato

Southwest Loaded Baked Sweet Potato with Black Beans, Chipotle Cashew Cheese, Green Onions, Bell Pepper, Green Chilis and Olives GF

2.Lemon and Dill Artichoke ``Crabless`` Cakes

Lemon and Dill Artichoke “Crabless” Cakes with Tartar Sauce served with Roasted Smokey Brussel Sprouts GF

3.Pomegranate Chickpea Khoresh Stew

Pomegranate Chickpea Khoresh Stew with Caramelized Onions, Olives, Dates, Plums and Spinach with Saffron Basmati Rice (freezer friendly) GF

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Pistachio and Mint Pesto Whole Wheat Pasta Salad

Pistachio and Mint Pesto Whole Wheat Pasta Salad with Sugar Snap Peas and New Crop California Asparagus and Roasted Zucchini
*Gluten Free Pasta for Substitution

5.Valentine's Bowl (freezer friendly)

Nothing Sweeter than natures candy mixed into the perfect bowl
Maple Roasted Sweet Potatoes, Cinnamon Roasted Apples and Pears, Granola and Pepitas with cranberries and goji berries (freezer friendly) GF
BLT wrap with Cherry Tomatoes, Tempeh Bacon, Crispy Lettuce and Creamy Herb Sauce
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

4.Polenta Heart Cakes

Polenta Heart Cakes with Sautéed Spinach, White Cannellini Beans from Capay Farms, Artichokes and Cashew Drizzle GF

5.Stuffed Cabbage Rolls

Stuffed Cabbage Rolls in Roasted Pepper Sauce with Braised Red Cabbage with Apples (freezer friendly) GF

 

Megan Scott

HI I'm Megan.
My sister, Chef Lauren and I started Planted Table to help people learn how fun and easy plant-based eating can be. We hope you follow along in our journey.

Megan Scott

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