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Menu for week of 10/24/2018

Please submit any meal plan changes, pauses or requests by email at plantedtable@gmail.com

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Message from Chef Lauren:

We are so excited to offer you classic comfort foods and a globally-inspired menu that is all plant-based.
On Saturday, Nov. 10th, some of the Planted Table team, along with our families, will be taking part in our annual tradition of attending the “Thank the Turkeys” event at Animal Place Animal Sanctuary in Grass Valley. It’s our Thanksgiving Tradition to donate to a wonderful organization while spending time with the animals. After spending the day with the animals at the beautiful sanctuary, we are all treated to a special vegan Thanksgiving dinner. We invite all our Planted Table members to join us at Thank The Turkeys and consider making this event part of your family’s tradition too. We would love to see you there and if you can’t make it, consider making a donation to Animal Place to support all their animal rescue efforts.

Megan and her son Austin at Animal Place

Cheers,

-Chef Lauren


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3-Day Meal Plan Members

[/vc_column_text][vc_empty_space][vc_tta_tabs][vc_tta_section i_icon_fontawesome=”fa fa-cutlery” add_icon=”true” title=”Lunch ” tab_id=”1534117814713-d91baeab-799c”][vc_row_inner][vc_column_inner width=”1/2″][ufmpt_food_menu menu_style=”style_3″ title=”1. End of Summer Plum salad ” title_tag=”Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly ” price=”” img_shape=”img-rounded” css=”.vc_custom_1540222370258{background-color: #e342aa !important;}”]

Frog Hollow end of summer Plum salad with beets, crispy quinoa and spring mix With a Dijon tarragon dressing

[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”2. Hummus Bowl ” title_tag=”” price=”” css=”.vc_custom_1539900055624{background-color: #e342aa !important;}”]

Hummus Bowl with pita chips, roasted cherry tomatoes, zucchini, artichokes and olives

[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”3. Butternut Squash Soup (FF)” title_tag=”” price=”” css=”.vc_custom_1539900091002{background-color: #e342aa !important;}”]Butternut squash soup (Freezer Friendly)[/ufmpt_food_menu][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”7152″ img_size=”medium” alignment=”right” style=”vc_box_circle_2″][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”fa fa-home” add_icon=”true” title=”Dinner” tab_id=”1534117814728-41e663b7-dea0″][vc_row_inner][vc_column_inner width=”1/2″][ufmpt_food_menu menu_style=”style_3″ title=”1. Black Bean Taquitos ” title_tag=”Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly ” price=”” css=”.vc_custom_1539900356516{background-color: #e342aa !important;}”]Black bean taquitos with Latin roasted vegetables[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”2. Vegetable Pot Pie (FF) ” title_tag=”” price=”” css=”.vc_custom_1539900391196{background-color: #e342aa !important;}”]Vegetable pot pie with peas, potatoes and carrots (Freezer Friendly)[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”3. Autumn Gumbo (FF)” title_tag=”” price=”” css=”.vc_custom_1539900424338{background-color: #e342aa !important;}”]Autumn Gumbo with Kidney Beans, Rainbow Chard and Rice (Freezer Friendly)[/ufmpt_food_menu][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”7074″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_separator color=”green” border_width=”8″ el_width=”30″][vc_empty_space][vc_column_text]

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

[/vc_column_text][vc_empty_space][vc_tta_tabs][vc_tta_section i_icon_fontawesome=”fa fa-cutlery” add_icon=”true” title=”Lunch” tab_id=”1534119538868-4ea38350-e13a”][vc_row_inner][vc_column_inner width=”1/2″][ufmpt_food_menu menu_style=”style_3″ title=”4. Asian Lettuce Cups ” title_tag=”Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly ” price=”” img_shape=”img-rounded” css=”.vc_custom_1539900469527{background-color: #e342aa !important;}”]Asian Lettuce Cups with sesame noodles, crumbled hoisin tofu and cucumber[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”5. Pesto Pasta Salad (FF)” title_tag=”” price=”” css=”.vc_custom_1539900495051{background-color: #e342aa !important;}”]Pesto Pasta Salad with olives, garbanzo beans, sautéed spinach and sun-dried tomatoes (FF)[/ufmpt_food_menu][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”7829″ img_size=”medium” alignment=”right” style=”vc_box_circle_2″][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section i_icon_fontawesome=”fa fa-home” add_icon=”true” title=”Dinner” tab_id=”1534119539039-a2f3fd65-2bf3″][vc_row_inner][vc_column_inner width=”1/2″][ufmpt_food_menu menu_style=”style_3″ title=”4. Pad Thai (FF)” title_tag=”Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly ” price=”” css=”.vc_custom_1539900569453{background-color: #e342aa !important;}”]Pad Thai with tofu, baby corn, shiitake mushrooms Broccoli and candied peanuts (FF)[/ufmpt_food_menu][ufmpt_food_menu menu_style=”style_3″ title=”5. Stuffed Squash (FF)” title_tag=”” price=”” css=”.vc_custom_1539900862716{background-color: #e342aa !important;}”]

Spinach and artichoke farro stuffed kabocha squash

(FF)

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