Menu For Week of 10/2/19

Menu for week of 10/2/19

Please log into your account to make any changes by Friday night.

But Bacon Though…

We’ve all heard it, and it’s true. The smell and taste of bacon is very pleasing to the palate, which is why we are thrilled to announce that after months of trying to perfect the perfect plant-based bacon recipe, we finally think we’ve nailed it.

Made from organic King Oyster Mushrooms, this recipe has impressed every bacon lover we’ve shared it with. This week you will find our Planted Table Bacon on our Cesar Salad and we are also making it available as an add on that you can order every week.

It’s perfect for sandwiches, salads, great for breakfast, in burritos, on pizza and more. Look for it today on your order form. Each add on of our Planted Table bacon includes 4-6 servings.

Please vote for Planted Table…

Green America has nominated us for their annual People and Planted Award. The winners get a $5,000 prize to help grow their business, which we could really use to purchase new containers and kitchen equipment. If you would consider voting for us here, we would really appreciate it.

 

We hope you enjoy our meals as much as we did making them.

3-Day Meal Plan Members

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Mojito Salad

Mojito Salad with melon, cucumber, Lime and Mint dressing with Brazilian nuts, banana chips, shredded coconuts and gem lettuce

2.Bahn Mi Bowl

Bahn Mi Bowl with Sesame Rice Noodles, Daikon, Pickled Carrots, Pickled Cucumbers, Thai Basil, Sriracha Mayo GF

3. Artichoke and Rice Lemon Soup GF (Freezer friendly)

Artichoke and Rice Lemon Soup (Gluten Free) (Freezer friendly)
Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Stuffed Squash Boats

Stuffed Squash Boats with spinach artichoke and basil served with Lemon Roasted Potatoes GF

 

2. Tahini Roasted Cauliflower

Tahini Roasted Cauliflower with Dates, Pistachios, Olives and Figs with Herb and Garbanzo Bean Tabbouleh GF Substitution (freezer friendly)

3.Coconut Rice and Black Bean (freezer friendly)

Coconut Rice and Black Bean with Fried Plantain and Mango Salsa (freezer friendly) GF

5-Day Meal Plan Members

(all of the above items from 3-day meal plans, plus below)

Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Cesar Salad

Cesar Salad with Roasted Beets, Cherry Tomatoes, Sourdough Croutons and Planted Table Bacon GF Substitution

5. Romesco Spanish Bowl

Romesco Spanish Bowl with Brown Rice, Garbanzo Beans, Romesco Sauce, Roasted Squash, Castroveltano Olives and Roasted Sweet Peppers GF (freezer friendly)

Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

4. Sweet Potato Empanada (Freezer friendly)

Sweet Potato Empanada with a Corn and Cilantro Dipping Sauce (freezer friendly)

5.Stuffed Cabbage Rolls (Freezer friendly)

Stuffed Cabbage Rolls with Lentils and Rice Smothered in Tomato Sauce and Braised Purple Cabbage and Apples (freezer friendly)

Kid’s Meal Plan Members

Breakfast (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Peach Crumble (freezer friendly)

Peach Crumble (Freezer friendly) GF

2. Berry Smoothie Bowl GF (freezer friendly)

Berry Smoothie Bowl (freezer friendly) GF

3. Apple cinnamon oatmeal bowl (freezer friendly)

Apple cinnamon oatmeal bowl
Lunch (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Non Tuna Salad with Pita Chips

Non Tuna Salad with Pita Chips

2. Caesar Salad with Croutons

Caesar Salad with Croutons

3. Mini Spanish Burritos (Freezer friendly)

Mini Spanish Burritos with Rice (freezer friendly)

Dinner (items listed in suggested order for enjoying) FF=Freezer Friendly

1.Coconut Rice and Black Bean

Coconut Rice and Black Bean with Fried Plantain and Mango Salsa (freezer friendly) GF

2. Sweet Potato Empanada

Sweet Potato Empanada with a Corn and Cilantro Dipping Sauce

3.Stuffed Cabbage Rolls (freezer friendly)

Stuffed Cabbage Rolls with Braised Apples and Cabbage (freezer friendly)

Snacks (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Snack Bowl Ready To eat Organic Fruit

Snack Bowl Ready To eat Organic Fruit

2. Snack Platter

Snack Platter of fresh veggies with house-made Ranch dip

3. Pint of organic Granola

Pint of organic Granola

Weekly_Menu_-_Planted_Table_-_2019-08-19_18.56.52

Grain-Free Plan Members

Four Lunches (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Mojito Salad

Mojito Salad with melon, cucumber, Lime and Mint dressing with Brazilian nuts, plantain chips, shredded coconuts and gem lettuce

2. Caesar Salad

Caesar Salad with Roasted Beets, Cherry Tomatoes, Nuts and Grilled Pickled Red Onions GF Substitution

3. Bahn Mi Bowl

Bahn Mi Bowl with Sesame Palmini Noodle, Daikon, Pickled Carrots, Pickled Cucumbers, Thai Basil, Siracha Mayo Tofu GF

4. Romesco Spanish Bowl (Freezer friendly)

Romesco Spanish Bowl with Broccoli Rice, Garbanzo Beans, Romesco Sauce, Roasted Squash, Castroveltrano Olives and Roasted Sweet Peppers GF (freezer friendly)

Four Dinners (items listed in suggested order for enjoying) FF=Freezer Friendly

1. Stuffed Squash Boats

Stuffed Squash Boats with spinach artichoke and basil served with Lemon Roasted Potatoes

2. Tahini Roasted Cauliflower

Tahini Roasted Cauliflower with Dates, Pistachios, Olives and Figs with Herb and Garbanzo Bean Tabbouleh GF Substitution

3. Coconut Cauliflower Rice

Coconut Cauliflower Rice and Black Bean with Fried Plantain and Mango Salsa (freezer friendly) GF

4.Stuffed Cabbage Rolls (freezer friendly)

Stuffed Cabbage Rolls with Lentils Smothered in Tomato Sauce and Braised Purple Cabbage and Apples (freezer friendly)

Megan Scott

HI I'm Megan.
My sister, Chef Lauren and I started Planted Table to help people learn how fun and easy plant-based eating can be. We hope you follow along in our journey.

Megan Scott