December 2019


My clients and friends have asked me about maintaining a healthy routine during trips and travel. To me, healthy and travel are meant to go together! While we can’t predict everything that’s going to happen, and we (sadly) don’t have our Planted Table meals with us, there are endless amounts of resources available for finding delicious plant-based foods abroad. I was lucky enough to get an invite to Spain with my best friend Kelly last month! She and I are both pretty much on the same page when it comes to healthy living, which makes life easier. As a first step, we set up a joint spreadsheet and did our homework ahead of time, and wow, there are tons of plant-based restaurants to choose from in Spain. We had some very memorable meals! Aside from an otherwise seamless experience, I did hit